1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Diet plan for postpartum Weight loss!!

Discussion in 'Indian Diet & Nutrition' started by Kalpana24, Sep 21, 2010.

  1. Sep 21, 2010 #1
    Kalpana24

    Kalpana24 New IL'ite

    Messages:
    13
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    Hi,

    I am a strict vegetarian. I have gained almost 20 kgs in this one and half years due to pregnancy and delivery. Now my DS is 6 months old and I feel that it is the right time to start losing my weight and be back to normal. My DS is not exclusively breastfed. So can anyone suggest me a diet plan which i can follow bcoz I am totally stressed out Witsend,none of my clothes fit me and i am seriously looking like a monster lady.

    Thanks
    Kalpana
     
    Kalpana24, Sep 21, 2010
    Kalpana24, Sep 21, 2010
    #1
    Loading...

    Similar Threads
    1. gamma50g

      Does Anyone Follow The Whole Plant Based Food Diet

      gamma50g, Jan 2, 2024, in forum: Keep Fit & Maintain Shape
      Replies:
      7
      Views:
      910
      Thyagarajan
      Jan 5, 2024
    2. Saahasi

      Diet Plan For Weight Loss

      Saahasi, May 18, 2020, in forum: Indian Diet & Nutrition
      Replies:
      32
      Views:
      5,631
      anika987
      May 26, 2020
    3. Needtobestrong

      Need Diet Plan / Food Plan For Weight Loss With Hypothyroid

      Needtobestrong, Mar 5, 2019, in forum: Keep Fit & Maintain Shape
      Replies:
      11
      Views:
      2,104
      Needtobestrong
      Apr 15, 2019
  2. Sep 21, 2010 #2
    kirti251

    kirti251 Senior IL'ite

    Messages:
    434
    Likes Received:
    8
    Trophy Points:
    23
    Gender:
    Female
    kirti251, Sep 21, 2010
    kirti251, Sep 21, 2010
    #2
  3. Sep 23, 2010 #3
    anushaa

    anushaa New IL'ite

    Messages:
    20
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    Hi friends,

    like kalpana, I'm also planning to lose weight.now my dd is 4 months.she is breastfeeding exclusively.shall I start my dieting by now or not. If yes, tell me some more ideas.
     
    anushaa, Sep 23, 2010
    anushaa, Sep 23, 2010
    #3
  4. May 17, 2014 #4
    ChrissyMorton

    ChrissyMorton New IL'ite

    Messages:
    15
    Likes Received:
    0
    Trophy Points:
    1
    Don't worry stay calm and don't blame yourself. It happens to majority of woman in world. If you want to lose weight with good diet plan than log on to this site

    Weightlossedge.net
     
    ChrissyMorton, May 17, 2014
    ChrissyMorton, May 17, 2014
    #4
  5. Jun 5, 2014 #5
    bugatti

    bugatti New IL'ite

    Messages:
    34
    Likes Received:
    3
    Trophy Points:
    8
    While going through pregnancy and giving birth to a child can be a beautiful, life changing experience it can also alter a woman's body drastically.

     
    bugatti, Jun 5, 2014
    bugatti, Jun 5, 2014
    #5

Share This Page