Dh Has Zero Sperm Count

Sperm count does increase in about 3 to 5 months if he does this: no smoking or alcohol or tobacco, eat vegetables 7 days a week, drink fruit juices daily, and 2 times a week meat atleast, take vitamin supplements that have nutrients similar to brand called 'gnc prostate and virility'. mainly vitamin d3 is very important for both partners. additionally daily excersize, wearing boxers than tight inners, avoiding excess heat, avoiding hot water etc. helps a lot also. my hubby went through these routines for 5 months and his count increased from 6 to 85.

 

Almonds help with sperm count

 

Hi,

Did u visit any dr...any update from ur side...