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Cucumber Juice

Discussion in 'Healthy Living' started by bangalorean05, Jan 3, 2012.

  1. bangalorean05

    bangalorean05 Senior IL'ite

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    Hi,

    Can anyone tell me about the Benefits of cucumber juice
     
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  2. mimur9

    mimur9 IL Hall of Fame

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    Hi bangalorean05, welcome to IL Health Forum.

    Water content in cucumber is more hence very good to keep you hydrated especially during dry and summer seasons.
    Cucumber should be had along with the peel as most of the veg or fruits has more nutritive value stored in their skin. If you peel and use, then grind the peel and apply as face packs or for burns.
    Used in face packs, to get rid of the dark circle around the eyes. Keep a slice of cucumber over your closed eyes, an excellent coolant.
    It has anti-oxidants, vitamin K and other minerals, fiber.

    You can have them in different forms

    1. salad
    2. raita
    3. slit & apply salt - red chilli powder and have it or best is to have it plain.
    4. In other mixed fruit or veg juices you can mix them & have

    for more info go through the links below

    Source : Health care http://health-care.eu/cool-as-a-cucumber-health-benefits-of-raw-cucumber-juice
    Source : Nutrition and you http://www.nutrition-and-you.com/cucumber.html
     
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  3. BhoomikaDhare

    BhoomikaDhare Silver IL'ite

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    Hi, Cucumber has many uses.
    Cucumber juice is the natural toner. When applied on the skin, it helps in reducing open pores.
    It also has antioxidant effect. It cleanses your body. It also lowers the bad cholesterol in your body.

    For further information please check
    Benefits Of Juicing A Cucumber | LIVESTRONG.COM
     
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  4. bangalorean05

    bangalorean05 Senior IL'ite

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    hi

    Thank you BHOOMIKA and MIRA for sharing the information.
     
  5. amunique

    amunique Gold IL'ite

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    It is very helpful in reducing the body heat thus helpful in reducing pimple breakouts in the face esp...
     
  6. priyagem

    priyagem Bronze IL'ite

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    Dip it with cotton ball and apply on the eyes to reduce dark circles. Juice intake helps to reduce body heat.
     

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