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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. gknew

    gknew Gold IL'ite

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    Today
    3 miles walking and 30mins cardio.
     
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  2. gknew

    gknew Gold IL'ite

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    Today 2 miles walking.
     
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  3. gknew

    gknew Gold IL'ite

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    Today 3 miles and 40 mins HIIT
     
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  4. gknew

    gknew Gold IL'ite

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    Today 3 miles walking
     
  5. rachaputi

    rachaputi Platinum IL'ite

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    Yesterday: 3km walking..
     
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  6. rachaputi

    rachaputi Platinum IL'ite

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    Today: 3km
     
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  7. gknew

    gknew Gold IL'ite

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    Today 2 miles walking
     
  8. sumalynux

    sumalynux IL Hall of Fame

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    Had stopped walking and diet from October. Couldn't step out during winter.

    Hoping to touch and maintain 5miles/10k steps.

    Start wt 185lbs
    Current wt 160lbs
    Target 130lbs
     

    Attached Files:

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  9. gknew

    gknew Gold IL'ite

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    Hi Suma,
    Welcome back. Very happy to see u here again .You are such an inspiration to me.
    I am still waiting to walk outdoor. Just trying hard to cover 3 miles inside the house everyday.
     
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  10. gknew

    gknew Gold IL'ite

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    Today 3 miles walking
     

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