Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.
3 miles walking and 30mins cardio.
Today 2 miles walking.
Today 3 miles and 40 mins HIIT
Today 3 miles walking
Yesterday: 3km walking..
Today 2 miles walking
Had stopped walking and diet from October. Couldn't step out during winter.
Hoping to touch and maintain 5miles/10k steps.
Start wt 185lbs
Current wt 160lbs
Welcome back. Very happy to see u here again .You are such an inspiration to me.
I am still waiting to walk outdoor. Just trying hard to cover 3 miles inside the house everyday.