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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. gknew

    gknew Gold IL'ite

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    Today- 7400 steps. Went for shopping and walked a lot..
     
  2. gknew

    gknew Gold IL'ite

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    Today
    5 miles walking.
     
  3. Dhamini

    Dhamini Platinum IL'ite

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    Very nice and motivating thread. Will try to be regular here. Will come back and update my daily routine.
     
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  4. gknew

    gknew Gold IL'ite

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    Today
    3 miles
     
  5. rachaputi

    rachaputi Platinum IL'ite

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    Last week 4 days: 4km perday
     
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  6. gknew

    gknew Gold IL'ite

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    Today
    4 miles
     
  7. rachaputi

    rachaputi Platinum IL'ite

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  8. gknew

    gknew Gold IL'ite

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    Today 5 miles
    Along with walking started squats and push-ups. 5 sets today.
     
  9. Shanvy

    Shanvy IL Hall of Fame

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    hey girls, have been absent, but it is the way i have started doing these days.. a little busy, a little sick /. but have been walking everyday.. it is a lifestyle change and i feel bad if i do not do some walking..
     
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  10. gknew

    gknew Gold IL'ite

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    Today 5 miles and 10 set push-ups.
     

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