Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.
@Shanvy kids rocking as always.. how is your health now?
I do walking outside shanvy
Half the way to my target.
Lost 20lbs. 20lbs more to loose.
How to count steps and calories together? Is there a software or an app?
@rachaputi i loved the way you say the kids are rocking..so happy to hear that..usually people say they are fine they are ok..love it.
@sumalynux wow girl you rock. Consistency and commitment has helped a lot.
@gknew keep moving..
I am walking outside, until winter sets in..i am.wishing against odds, to run the terry fox (i mean just fast walk) run, been on my bucket list for long..i did a autism walk this yr..fingers crossed..let us keep motivating and moving
U are rocking...it's a huge difference...picture says you are dedicated and u got the result....u look so slim now and you reduced a lot..keep rocking...