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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. Alyssum

    Alyssum Gold IL'ite

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    Hi
    15 mins walk
    Water 8 glasses
    Walk 15mins
     
  2. sumalynux

    sumalynux IL Hall of Fame

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    2.9 Miles
    1.15min active
    6960 steps

    Planning a Mon-Fri Salad/Soups/Sprouts dinner...
    Have a wedding this weekend.. Need to plan and buy grocery accordingly and start it...
     
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  3. Alyssum

    Alyssum Gold IL'ite

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    Walk 40 mins
    Water 8 glasses
    Have biscuits
     
  4. sumalynux

    sumalynux IL Hall of Fame

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    251 calories burnt
    1hr 15mins active
    3.00 miles
    7429 steps
     
  5. SGA

    SGA IL Hall of Fame

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    got lazy :tonguewink:
     
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  6. Alyssum

    Alyssum Gold IL'ite

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    30mmins walk
    Water 2 litres
    Have biscuits
     
  7. sumalynux

    sumalynux IL Hall of Fame

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    Weekend wedding and ended up eating nicely..

    Now back to walking from tommorrow..
     
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  8. sumalynux

    sumalynux IL Hall of Fame

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    7340 steps
    3 miles
    218 calories
    1hr 20min active
     
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  9. Alyssum

    Alyssum Gold IL'ite

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    No junk foods
    15 mins walk
    Water 1.5litres
     
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  10. sumalynux

    sumalynux IL Hall of Fame

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    Nice to see consistent update from you.. Are you using any app in mobile while walking.
    So you could track your steps and miles/km covered.
     
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