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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

Page 465 of 522
  1. May 24, 2017 #4641
    SGA

    SGA IL Hall of Fame

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    24 May

    54 min zumba
     
    SGA, May 24, 2017
    SGA, May 24, 2017
    #4641
    ShabnamF and Shanvy like this.
  2. May 24, 2017 #4642
    Shanvy

    Shanvy IL Hall of Fame

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    Been given a booklet of exercises for physio and a review once in 15 to 20 days i am able to get an appointment they are Always booked and i have to pay 25% upfront to book a appointment..

    Walked around for 30 minutes
     
    Shanvy, May 24, 2017
    Shanvy, May 24, 2017
    #4642
    ShabnamF likes this.
  3. May 25, 2017 #4643
    SGA

    SGA IL Hall of Fame

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    25 May

    60min elliptical
    50 sumo squats
     
    SGA, May 25, 2017
    SGA, May 25, 2017
    #4643
    Shanvy likes this.
  4. May 25, 2017 #4644
    Shanvy

    Shanvy IL Hall of Fame

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    50 way to go @SGA on fire go girl..

    Walking for 30 minutes
     
    Shanvy, May 25, 2017
    Shanvy, May 25, 2017
    #4644
    SGA likes this.
  5. May 26, 2017 #4645
    SGA

    SGA IL Hall of Fame

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    Thanks Dear
     
    SGA, May 26, 2017
    SGA, May 26, 2017
    #4645
  6. May 26, 2017 #4646
    SGA

    SGA IL Hall of Fame

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    26 may

    33 min HIIT fat loss workout using 10lbs dumbbells
     
    SGA, May 26, 2017
    SGA, May 26, 2017
    #4646
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  7. May 26, 2017 #4647
    ShabnamF

    ShabnamF Gold IL'ite

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    Screenshot_20170526-195754.png
     
    ShabnamF, May 26, 2017
    ShabnamF, May 26, 2017
    #4647
    Shanvy likes this.
  8. May 26, 2017 #4648
    Shanvy

    Shanvy IL Hall of Fame

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    Ramadaan kareem to friends here
     
    Shanvy, May 26, 2017
    Shanvy, May 26, 2017
    #4648
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  9. May 27, 2017 #4649
    ShabnamF

    ShabnamF Gold IL'ite

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    Screenshot_20170527-203328.png
     
    ShabnamF, May 27, 2017
    ShabnamF, May 27, 2017
    #4649
  10. May 28, 2017 #4650
    SGA

    SGA IL Hall of Fame

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    good Going ShabnamF
     
    SGA, May 28, 2017
    SGA, May 28, 2017
    #4650
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