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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. SGA

    SGA IL Hall of Fame

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    23 May

    60min elliptical
    bbm day 20
     
  2. SGA

    SGA IL Hall of Fame

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    24 May

    30min elliptical
     
  3. seekingbless

    seekingbless Platinum IL'ite

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    25th may: 5 miles cross trainer
     
  4. fari

    fari Silver IL'ite

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    May 21: BBM day17 , 5 min abs & 1mile LS walk
    May 22: BBM day18
    May 23: Nil
    May 24: Nil
    May 25: BBM day 19 & 20 , 1 mile walk
    May 26 : BBM day 21
     
  5. fari

    fari Silver IL'ite

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    Hi,

    I am taking a short break from IL as my house warming is on Saturday. Will be back soon...

    Keep moving gals...I will also try to do BBM or walking daily.
    Have a nice time.

    Fari
     
    1 person likes this.
  6. suryakala

    suryakala IL Hall of Fame

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    Dear @Shanvy ,

    How are you? How is your back pain? Hope you are doing fine..

    Today it was 8 degrees in the morning.

    Cold and Knee pain.. After nine days, today I had my morning walk-2 Kms. I will try to continue my regular walk.
     
  7. SGA

    SGA IL Hall of Fame

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    @shanvy

    How r u dear?
     
  8. SGA

    SGA IL Hall of Fame

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    30+30min elliptical
     
  9. seekingbless

    seekingbless Platinum IL'ite

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    25th may: 5 miles cross trainer
    26th may: 5 miles cross trainer
    27th may: 6 miles cross trainer
     
  10. SGA

    SGA IL Hall of Fame

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    bbm day 22 + 30min eliptical
     

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