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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

  1. VaishaliYadav

    VaishaliYadav Senior IL'ite

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    Now my weight is 68kg, I have to reduce. today i ll join aerobics and update my weight status in the coming Friday.
     
    Buds likes this.
  2. Buds

    Buds IL Hall of Fame

    Messages:
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    Trophy Points:
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    Gender:
    Female
    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
    13: ---
    14: 45 minutes outdoor walking
    15: 60 minutes outdoor walking
    16: 60 minutes treadmill
    17: 60 minutes outdoor walking
    18: 50 minutes outdoor walking
    19: 50 minutes outdoor walking
    20: 60 minutes outdoor walking
    21: 45 minuets outdoor walking
    22: 65 minuets outdoor walking
    23: —
    24: 50 minuets outdoor walking
    25: 30 minuets outdoor walking + 30 minuets treadmill
     
  3. angeldreams

    angeldreams Gold IL'ite

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    Hi Buds,

    I too want to be in ur journey...I also want to walk with u..pls add me
     
    Buds likes this.
  4. Buds

    Buds IL Hall of Fame

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    My new buddies, welcome on board, happy to have you here. Let’s begin journey together & Good luck:thumbsup:
     
    angeldreams likes this.
  5. Buds

    Buds IL Hall of Fame

    Messages:
    4,339
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    5,460
    Trophy Points:
    415
    Gender:
    Female
    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
    13: ---
    14: 45 minutes outdoor walking
    15: 60 minutes outdoor walking
    16: 60 minutes treadmill
    17: 60 minutes outdoor walking
    18: 50 minutes outdoor walking
    19: 50 minutes outdoor walking
    20: 60 minutes outdoor walking
    21: 45 minuets outdoor walking
    22: 65 minuets outdoor walking
    23: —
    24: 50 minuets outdoor walking
    25: 30 minuets outdoor walking + 30 minuets treadmil
    26: 30 minuets outdoor walking + 20 minuets treadmill
     
    angeldreams likes this.
  6. angeldreams

    angeldreams Gold IL'ite

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    Sep-25-45 mins outdoor walk
    26-1 hour outdoor walk
     
    Buds likes this.
  7. Buds

    Buds IL Hall of Fame

    Messages:
    4,339
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    5,460
    Trophy Points:
    415
    Gender:
    Female
    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
    13: ---
    14: 45 minutes outdoor walking
    15: 60 minutes outdoor walking
    16: 60 minutes treadmill
    17: 60 minutes outdoor walking
    18: 50 minutes outdoor walking
    19: 50 minutes outdoor walking
    20: 60 minutes outdoor walking
    21: 45 minuets outdoor walking
    22: 65 minuets outdoor walking
    23: —
    24: 50 minuets outdoor walking
    25: 30 minuets outdoor walking + 30 minuets treadmil
    26: 30 minuets outdoor walking + 20 minuets treadmill
    27: —
    28: 60 minuets outdoor walking
     
  8. jazzjazz

    jazzjazz Senior IL'ite

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    23
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    Buds,I see that you walk a lot outdoors.Do you have a park near your house?When do you walk?Morning or evening?Doesnt the heat make it difficult to walk?
     
    Buds likes this.
  9. Buds

    Buds IL Hall of Fame

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    I have walkways near my house. Some weekends I goto park with my children & take rounds. My preferred walking place here is corniche & opposite side park on Khalidiya, can’t go there frequently, but I like that area.

    I have busy mornings with my tight schedule, always walk evenings & nights. I like summer & I walk more at summer time. So heat is not a problem, everyone ask me this question. I love summer & summer take away my fat.

    Hope I have explained well...:blush:

    How’s your weight loss going on. You were doing well before. Nowadays no updates...
     
  10. Buds

    Buds IL Hall of Fame

    Messages:
    4,339
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    5,460
    Trophy Points:
    415
    Gender:
    Female
    March
    6 : 71.5 Kg
    10: 70.1 Kg
    17: 70.3 Kg
    23: 69.4 Kg
    31: 69.7 Kg

    April
    7 : 69.8 Kg
    14: 70.1 Kg
    21: 69.5 Kg

    28: 69.4 Kg
    May

    5 : 69 Kg
    12: 69.2 Kg
    19: 69.1 Kg
    26: 69.3 Kg
    June
    02: 68.6 Kg
    09: 67.6 Kg
    16: 66.7Kg
    23: 67 Kg
    30: 67.3 Kg
    July
    09: 67.4 Kg
    14: 66.6 Kg
    21: 65.3 Kg
    27: 64.3 Kg
    August
    11: 65.4 Kg
    18: 65.4 Kg
    25: 64.6 Kg

    September
    01: 64.7 Kg
    08: 64.3 Kg
    15: 64.2 Kg

    22: 64 Kg
    29: 63.6 Kg
    51A960AC-3ED8-4609-9F3A-763DBB076A4D.jpeg
     
    priyakarthish, ChandrikaV and SGA like this.

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