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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

Page 779 of 811
  1. Sep 17, 2017 #7781
    chocogal26

    chocogal26 Platinum IL'ite

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    1st Sep :- did yoga 30 min
    2nd Sep :- played tug n war...did dance group dance
    3rd Sep :- 40 min kapalbhati
    4th Sep :- 30 min yoga
    5th Sep :- 36 min walking
    6th Sep :- 38 min walking
    7th Sep :- Rest

    Lost 1 kges in this week


    8th Sep :- 45 min walking
    9th Sep :- 45 min walking
    10th Sep : Zumba for 30 min
    11th Sep : 30 min walking
    12th Sep : 30 min walking
    13th Sep : rest
    14th Sep : 45 min Anulom Vilom Pranayam

    15th Sep : 30 min walking
    16th Sep : 45 min yoga
    17th Sep : 30 min walking
     
    chocogal26, Sep 17, 2017
    chocogal26, Sep 17, 2017
    #7781
    Buds and AkilaMani like this.
  2. Sep 18, 2017 #7782
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

    Messages:
    3,575
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    3,327
    Trophy Points:
    308
    Gender:
    Female
    Jan to Mar 2017
    01/01/17 - 81.9 kgs
    31/03/17 - 75.4 kgs

    Apr 2017
    07/04/17 - 74.7 kgs
    14/04/17 - 75.0 kgs
    21/04/17 - 74.4 kgs
    28/04/17 - 73.7 kg

    May 2017
    05/05/2017 - 73.4 kgs
    12/05/2017 - 72.8 kgs
    19/05/2017 - 73.5 kgs
    26/05/2017 - 72.5 kgs

    June 2017
    23/06/2017 - 74.0 kgs
    30/06/2017 - 73.1 kgs

    July 2017
    07/07/2017 - 72.7 kgs
    14/07/2017 - 71.6 kgs
    21/07/2017 - 72.0 kgs
    29/07/2017 - 71.9 kgs

    August 2017
    05/08/2017 - 71.6 kgs
    11/08/2017 - 70.9 kgs
    18/08/2017 - 71.1 kgs
    25/08/2017 - 69.9 kgs

    September 2017
    01/09/2017 - 70.8 kgs
    08/09/2017 - 71.0 kgs
    15/09/2017 - 70.2 kgs

    September target 68 kgs.

    My weight is fluctuation in the 70s.... its frustrating. I think I am slacking a bit now that my dresses fit me fine and I am getting so many complements on my look. i need to start focusing more intensely on my workouts and diet again. Don't know if I can meet the target of 68 kgs this month. Lets see.
     
    AkilaMani, Sep 18, 2017
    AkilaMani, Sep 18, 2017
    #7782
    priyakarthish, EverydayBloom and Buds like this.
  3. Sep 18, 2017 #7783
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Buds, Priya, Chocogal, you guys are killing it!! great going buddies!!! I will try to be more regular in posting my updates for getting inspiration and having more accountability :)
     
    AkilaMani, Sep 18, 2017
    AkilaMani, Sep 18, 2017
    #7783
    priyakarthish, chocogal26 and Buds like this.
  4. Sep 18, 2017 #7784
    Buds

    Buds IL Hall of Fame

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    You too doing great dear, after the initial loss it's more difficult see further, still you are progressing very well, don't be frustrated, you can do it:beer-toast1:
     
    Buds, Sep 18, 2017
    Buds, Sep 18, 2017
    #7784
    AkilaMani likes this.
  5. Sep 18, 2017 #7785
    irenesa

    irenesa Silver IL'ite

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    11 Sept- 7300 steps
    12 Sept- 8500
    13Steps- 8800
    14 sept - 10200
    15 Sept-12700
    16 Sept -7430
    17 Sept- -----

    18 Sept- 10130 steps
     
    irenesa, Sep 18, 2017
    irenesa, Sep 18, 2017
    #7785
    Buds likes this.
  6. Sep 18, 2017 #7786
    Buds

    Buds IL Hall of Fame

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    Good going dear :beer-toast1:
     
    Buds, Sep 18, 2017
    Buds, Sep 18, 2017
    #7786
    irenesa likes this.
  7. Sep 18, 2017 #7787
    Buds

    Buds IL Hall of Fame

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    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
    13: ---
    14: 45 minutes outdoor walking
    15: 60 minutes outdoor walking
    16: 60 minutes treadmill
    17: 60 minutes outdoor walking
    18: 50 minutes outdoor walking
     
    Buds, Sep 18, 2017
    Buds, Sep 18, 2017
    #7787
    AkilaMani likes this.
  8. Sep 19, 2017 #7788
    irenesa

    irenesa Silver IL'ite

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    Good going dear :beer-toast1:[/QUOTE]

    Thanks buds.trying hard to catch up with u guys.:smiley:
     
    irenesa, Sep 19, 2017
    irenesa, Sep 19, 2017
    #7788
    Buds likes this.
  9. Sep 20, 2017 #7789
    priyakarthish

    priyakarthish Silver IL'ite

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    At times even I ll get frustrated when I step on my weighing scale and my target is not reached. Definitely you can do it dear.
     
    priyakarthish, Sep 20, 2017
    priyakarthish, Sep 20, 2017
    #7789
    AkilaMani and Buds like this.
  10. Sep 20, 2017 #7790
    Buds

    Buds IL Hall of Fame

    Messages:
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    415
    Gender:
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    September
    2: 60 minutes treadmill
    3: 60 minutes outdoor walking
    4: 30 minutes outdoor walking + 30 minutes treadmill
    5: 40 minutes outdoor walking + 35 minutes treadmill
    6: 40 minutes treadmill + 35 minutes outdoor walking
    7: 60 minutes outdoor walking
    8: 60 minutes outdoor walking
    9: ---
    10: 55 minutes outdoor walking
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
    13: ---
    14: 45 minutes outdoor walking
    15: 60 minutes outdoor walking
    16: 60 minutes treadmill
    17: 60 minutes outdoor walking
    18: 50 minutes outdoor walking
    19: 50 minutes outdoor walking
    20: 60 minutes outdoor walking
     
    Buds, Sep 20, 2017
    Buds, Sep 20, 2017
    #7790
    AkilaMani likes this.
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