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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

Page 771 of 811
  1. Aug 7, 2017 #7701
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

    Messages:
    3,575
    Likes Received:
    3,327
    Trophy Points:
    308
    Gender:
    Female
    Jan to Mar 2017
    01/01/17 - 81.9 kgs
    31/03/17 - 75.4 kgs

    Apr 2017
    07/04/17 - 74.7 kgs
    14/04/17 - 75.0 kgs
    21/04/17 - 74.4 kgs
    28/04/17 - 73.7 kg

    May 2017
    05/05/2017 - 73.4 kgs
    12/05/2017 - 72.8 kgs
    19/05/2017 - 73.5 kgs
    26/05/2017 - 72.5 kgs

    June 2017
    23/06/2017 - 74.0 kgs
    30/06/2017 - 73.1 kgs

    July 2017
    07/07/2017 - 72.7 kgs
    14/07/2017 - 71.6 kgs
    21/07/2017 - 72.0 kgs
    29/07/2017 - 71.9 kgs

    August 2017
    05/08/2017 - 71.6 kgs

    August target 69 kgs.

    I really want to cross over to the 60s range this month. I will be posting regularly my workouts also, just to keep motivated and be accountable :)
     
    AkilaMani, Aug 7, 2017
    AkilaMani, Aug 7, 2017
    #7701
    sravanitenali, Buds and ChandrikaV like this.
  2. Aug 7, 2017 #7702
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

    Messages:
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    Trophy Points:
    308
    Gender:
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    August
    01: No workout
    02: 7 km walk
    03: 6 km walk
    04: 7 km walk
    05: 9 km walk
    06: 4 km walk

    I have to add in other forms of workouts as well.
     
    AkilaMani, Aug 7, 2017
    AkilaMani, Aug 7, 2017
    #7702
    sravanitenali, Buds and ChandrikaV like this.
  3. Aug 11, 2017 #7703
    Buds

    Buds IL Hall of Fame

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    Gender:
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    Back from India trip...

    March
    6 : 71.5 Kg
    10: 70.1 Kg
    17: 70.3 Kg
    23: 69.4 Kg
    31: 69.7 Kg
    April
    7 : 69.8 Kg
    14: 70.1 Kg
    21: 69.5 Kg
    28: 69.4 Kg
    May
    5 : 69 Kg
    12: 69.2 Kg
    19: 69.1 Kg
    26: 69.3 Kg
    June
    02: 68.6 Kg
    09: 67.6 Kg
    16: 66.7Kg
    23: 67 Kg
    30: 67.3 Kg
    July
    09: 67.4 Kg
    14: 66.6 Kg
    21: 65.3 Kg
    27: 64.3 Kg

    August
    11: 65.4 Kg
    IMG_9806.JPG
     
    Buds, Aug 11, 2017
    Buds, Aug 11, 2017
    #7703
    AkilaMani, SGA, sravanitenali and 1 other person like this.
  4. Aug 11, 2017 #7704
    Buds

    Buds IL Hall of Fame

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    It's only 1.6 Kgs to cross 70's, you can do it my dear... I know your determination:beer-toast1:
     
    Buds, Aug 11, 2017
    Buds, Aug 11, 2017
    #7704
    AkilaMani likes this.
  5. Aug 11, 2017 #7705
    pumpkin01

    pumpkin01 Platinum IL'ite

    Messages:
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    Gender:
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    pumpkin01, Aug 11, 2017
    pumpkin01, Aug 11, 2017
    #7705
    AkilaMani and Buds like this.
  6. Aug 11, 2017 #7706
    sravanitenali

    sravanitenali IL Hall of Fame

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    sravanitenali, Aug 11, 2017
    sravanitenali, Aug 11, 2017
    #7706
    AkilaMani and Buds like this.
  7. Aug 12, 2017 #7707
    Buds

    Buds IL Hall of Fame

    Messages:
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    Gender:
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    August
    11: 45 minutes outdoor walking
    12: 50 minutes outdoor walking
     
    Buds, Aug 12, 2017
    Buds, Aug 12, 2017
    #7707
    AkilaMani likes this.
  8. Aug 15, 2017 #7708
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

    Messages:
    3,575
    Likes Received:
    3,327
    Trophy Points:
    308
    Gender:
    Female
    Jan to Mar 2017
    01/01/17 - 81.9 kgs
    31/03/17 - 75.4 kgs

    Apr 2017
    07/04/17 - 74.7 kgs
    14/04/17 - 75.0 kgs
    21/04/17 - 74.4 kgs
    28/04/17 - 73.7 kg

    May 2017
    05/05/2017 - 73.4 kgs
    12/05/2017 - 72.8 kgs
    19/05/2017 - 73.5 kgs
    26/05/2017 - 72.5 kgs

    June 2017
    23/06/2017 - 74.0 kgs
    30/06/2017 - 73.1 kgs

    July 2017
    07/07/2017 - 72.7 kgs
    14/07/2017 - 71.6 kgs
    21/07/2017 - 72.0 kgs
    29/07/2017 - 71.9 kgs

    August 2017
    05/08/2017 - 71.6 kgs
    11/08/2017 - 70.9 kgs

    August target 69 kgs.

    I feel so good :)
     
    AkilaMani, Aug 15, 2017
    AkilaMani, Aug 15, 2017
    #7708
    Buds likes this.
  9. Aug 15, 2017 #7709
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

    Messages:
    3,575
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    308
    Gender:
    Female
    August
    01: No workout
    02: 7 km walk
    03: 6 km walk
    04: 7 km walk
    05: 9 km walk
    06: 4 km walk
    07: No workout
    08: 7 km walk
    09: 8 km walk
    10: 4 km walk + 1 hr K pop fitness dance
    11: 7 km walk
    12: 30 workout at home
    13: No workout
    14: 30 minutes yoga + 6 km walk.
     
    AkilaMani, Aug 15, 2017
    AkilaMani, Aug 15, 2017
    #7709
    Buds likes this.
  10. Aug 15, 2017 #7710
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    its a slight increase, but you can bring it down dear.
     
    AkilaMani, Aug 15, 2017
    AkilaMani, Aug 15, 2017
    #7710
    Buds likes this.
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