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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

  1. SGA

    SGA IL Hall of Fame

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    Take little from me ..Plz.................................:blush:
     
    Buds likes this.
  2. Buds

    Buds IL Hall of Fame

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    June
    2: 40 minutes walking
    3: 60 minutes treadmill
    4: 60 minutes walking
    5: 40 minutes treadmill
    6: 75 minutes walking
    7: 60 minutes walking
    8: 45 minutes walking
    9: ---
    10: 45 minutes treadmill
    11: 70 minutes walking
    12: 60 minutes walking
    13: 60 minutes walking
    14: 35 minutes walking
    15: 40 minutes walking
    16: 40 minutes walking
    17: 60 minutes walking
    18: ---
    19: ---
    20: 45 minutes treadmill
    21: 60 minutes walking
    22: 60 minutes walking
    23: ---
    24: 50 minutes walking
    25: 60 minutes treadmill
    26: 45 minutes walking
    27: 60 minutes walking
    28: 40 minutes treadmill
    29: 45 minutes walking
    30: 75 minutes walking
     
    AkilaMani likes this.
  3. Buds

    Buds IL Hall of Fame

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    I am traveling for a week to Turkey (Family vacation), won't be accessible to my weighing scale, so will update my weight when I come back (9th Sunday instead of this Friday).

    Bye my buddies...
     
    ChandrikaV, SGA and AkilaMani like this.
  4. AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Have a wonderful vacation Buds :)
     
    Buds likes this.
  5. AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Jan to Mar 2017
    01/01/17 - 81.9 kgs
    31/03/17 - 75.4 kgs

    Apr 2017
    07/04/17 - 74.7 kgs
    14/04/17 - 75.0 kgs
    21/04/17 - 74.4 kgs
    28/04/17 - 73.7 kg

    May 2017
    05/05/2017 - 73.4 kgs
    12/05/2017 - 72.8 kgs
    19/05/2017 - 73.5 kgs
    26/05/2017 - 72.5 kgs

    June 2017
    23/06/2017 - 74.0 kgs
    30/06/2017 - 73.1 kgs

    I was on vacation for the first 3 weeks of June so I couldn't check my weight. In all I gained about 2 kgs. Now that I am back, starting again with the workouts :)

    July target 70 kgs.
     
    ChandrikaV and Buds like this.
  6. AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    July 2017

    01/07 - 4 km walk
    02/07 - 3 km walk
    03/07 - 4 km walk
     
    Buds likes this.
  7. Buds

    Buds IL Hall of Fame

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    You are back on track, keep it up dear:clap2:
     
  8. SGA

    SGA IL Hall of Fame

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    Enjoy Dear


    Get Us chocki
     
    Buds likes this.
  9. AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

    Messages:
    3,575
    Likes Received:
    3,327
    Trophy Points:
    308
    Gender:
    Female
    Jan to Mar 2017
    01/01/17 - 81.9 kgs
    31/03/17 - 75.4 kgs

    Apr 2017
    07/04/17 - 74.7 kgs
    14/04/17 - 75.0 kgs
    21/04/17 - 74.4 kgs
    28/04/17 - 73.7 kg

    May 2017
    05/05/2017 - 73.4 kgs
    12/05/2017 - 72.8 kgs
    19/05/2017 - 73.5 kgs
    26/05/2017 - 72.5 kgs

    June 2017
    23/06/2017 - 74.0 kgs
    30/06/2017 - 73.1 kgs

    July 2017
    07/07/2017 - 72.7 kgs

    July target 70 kgs.
     
    sravanitenali and Buds like this.
  10. AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

    Messages:
    3,575
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    3,327
    Trophy Points:
    308
    Gender:
    Female
    July 2017

    01/07 - 4 km walk
    02/07 - 3 km walk
    03/07 - 4 km walk
    04/07 - 4 km walk
    05/07 - 4 km walk
    06/07 - 6 km walk
    07/07 - 7 km walk
    08/07 - 5 km walk
     
    sravanitenali and Buds like this.

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