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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

  1. SGA

    SGA IL Hall of Fame

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    They make Yummy Food to break Fast :blush:

    No saying she eats all that is cook to break Fast or may be she do :tonguewink:
     
    Buds and ChandrikaV like this.
  2. SGA

    SGA IL Hall of Fame

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    :yum::yum::yum::yum::yum::kissingheart:
     
    Buds likes this.
  3. Buds

    Buds IL Hall of Fame

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  4. SGA

    SGA IL Hall of Fame

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    @Buds

    Kids Fasting too
     
  5. Buds

    Buds IL Hall of Fame

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    Yes, small one on alternate days..
     
  6. AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Jan to Mar 2017
    01/01/17 - 81.9 kgs
    31/03/17 - 75.4 kgs

    Apr 2017
    07/04/17 - 74.7 kgs
    14/04/17 - 75.0 kgs
    21/04/17 - 74.4 kgs
    28/04/17 - 73.7 kg

    May 2017
    05/05/2017 - 73.4 kgs
    12/05/2017 - 72.8 kgs
    19/05/2017 - 73.5 kgs
    26/05/2017 - 72.5 kgs

    Although I didn't reach the target I set for myself, I am feeling pretty accomplished :) Any progress, however slow, is good progress if it is in the right direction :thumbsup:

    Target for May - 70 kgs.
     
    sridevi1977, SGA, Buds and 2 others like this.
  7. AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    May Workouts

    01/05 - Walk 5.5 km slow pace. Did some stretching exercise at home.
    02/05 - Walk 4.5 km slow pace. Did bicep curls, triceps 15 reps. Some stretching.
    03/05 - Walk 6.5 km slow pace.
    04/05 - Nil
    05/05 - 6 km walk
    06/05 - 5 km walk
    07/05 - Nil
    08/05 - 4.5 km walk
    09/05 - Nil
    10/05 - 4 km walk
    11/05 - 1 hr k-pop fitness dance exercise
    12/05 - 4.5 km walk
    13/05 - 6 km walk
    14/05 - 4.5 km walk
    15/05 - 5.5 km walk
    16/05 - Nil
    17/05 - Nil
    18/05 - 4.5 km
    19/05 - 4.5 km walk
    20/05 - 6 km walk
    21/05 - 3 km walk
    22/05 - 4.5 km walk
    23/05 - 5.5 km walk - upper body workouts - arms and shoulders using 3 kg dumbbells - 15 mins
    24/05 - 5.5 km walk - abs and obliques - 20 mins.
    25/05 - 5.5 km walk - lower body workouts.
    26/05 - 6 km walk
    27/05 - 5.5 km walk
    28/05 - 4 km walk
    29/05 - 5 km
    30/05 - 4 km walk some stretching exercises and upper body workouts.
    31/05 - 20 mins abs.
     
    sridevi1977 and Buds like this.
  8. Buds

    Buds IL Hall of Fame

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    @AkilaMani
    You lost 9.4 Kgs since January, that's great accomplishment, congrats dear :cheer::cheer::banana::cheer::cheer:
     
    AkilaMani and sridevi1977 like this.
  9. SGA

    SGA IL Hall of Fame

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    little cutepie:hearteyes:.... I miss her comments on snaps
     
    Buds likes this.
  10. sridevi1977

    sridevi1977 IL Hall of Fame

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    3/1/17- 122.4lbs
    3/10/17-124.2lbs
    3/17/17-124.2 lbs
    3/24/17-123.6 lbs

    4/1/17-123.4 lbs
    4/8/17-122.6 lbs
    4/21/17-126.8lbs;

    5/1/17-125.2;
    5/15/17-126.2

    6/1/2017- 125.4 lbs(2.5 inches lost,compared from April month)
     
    Shanvy, ChandrikaV and Buds like this.

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