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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

Page 723 of 811
  1. Mar 12, 2017 #7221
    Buds

    Buds IL Hall of Fame

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    I gained weight after the weekend, I don't mind, I had expected as usual...

    Hopefully by tomorrow morning it will be less than my Friday weigh in...

    Good night & good morning..
     
    Buds, Mar 12, 2017
    Buds, Mar 12, 2017
    #7221
    shodin likes this.
  2. Mar 12, 2017 #7222
    Sanguineme

    Sanguineme Silver IL'ite

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    Hi all i had root canal treatment n weekend so no proper dieting.....will update my diet tomorrow. ....
     
    Sanguineme, Mar 12, 2017
    Sanguineme, Mar 12, 2017
    #7222
    Buds likes this.
  3. Mar 13, 2017 #7223
    shodin

    shodin Platinum IL'ite

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    Thank you buds!!!!that's a great compliment for me.
     
    shodin, Mar 13, 2017
    shodin, Mar 13, 2017
    #7223
    Buds likes this.
  4. Mar 13, 2017 #7224
    Buds

    Buds IL Hall of Fame

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    13th March

    Black tea
    Yam omelette
    Coffee
    Cucumbers
    Walnuts
    Coffee
    Rice, sambar, fish fry, papad
    Black tea
    Dark chocolate

    Exercise: later
    IMG_8247.JPG IMG_8248.JPG IMG_8249.JPG IMG_8257.JPG IMG_8262.JPG
     
    Buds, Mar 13, 2017
    Buds, Mar 13, 2017
    #7224
    pumpkin01 and shodin like this.
  5. Mar 13, 2017 #7225
    shodin

    shodin Platinum IL'ite

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    shodin, Mar 13, 2017
    shodin, Mar 13, 2017
    #7225
    Buds likes this.
  6. Mar 13, 2017 #7226
    SGA

    SGA IL Hall of Fame

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    whats your dinner ???? if rice than where is your lunch
     
    SGA, Mar 13, 2017
    SGA, Mar 13, 2017
    #7226
  7. Mar 13, 2017 #7227
    Buds

    Buds IL Hall of Fame

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    I had posted earlier that I am going for light food food 2 days. Today was my second day...

    I might take milk with bornvitta after my treadmill...
     
    Buds, Mar 13, 2017
    Buds, Mar 13, 2017
    #7227
  8. Mar 13, 2017 #7228
    SGA

    SGA IL Hall of Fame

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    :thumbup:

    Such ways do reduce weight but i dont know if it will burn fat or muscle loss ..Take care about it ... weight less and Fat less are totally different
     
    SGA, Mar 13, 2017
    SGA, Mar 13, 2017
    #7228
  9. Mar 13, 2017 #7229
    Buds

    Buds IL Hall of Fame

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    35 minutes treadmill
     
    Buds, Mar 13, 2017
    Buds, Mar 13, 2017
    #7229
  10. Mar 13, 2017 #7230
    Buds

    Buds IL Hall of Fame

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    Friday & Saturday I was eating a lot dear..,
     
    Buds, Mar 13, 2017
    Buds, Mar 13, 2017
    #7230
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