Dear all, I started my weight loss journey several times, couldn't succeed yet. I won't leave IL till I reach my target weight, if I am away firm IL I tend to put more weight. Many success stories of IL friends help me to keep on my track. I will update my weight here on every Friday. Today 19.04.13 @ 69 Kg Walked 60 mins on treadmill after 1 month gap. Diet was not good, when I realized my weight gain I tend to eat more junk food/ emotional eating.