Hi All, Happy New Year! As always, Year beginning is very special to women with respect to revise weight loss goals, self improvement strategies! New Year! New Beginning! New You! As a women, I enjoy dreaming myself in my ideal body frame and weight as like many of you do. Here is the platform where we can make that dream into life. I will eat right I will exercise I will earn my body If you are one of the person who agree with the above Mantra, join us for the group commitment. Let us frame some disciplines for our group to achieve a healthy life style. We aim for atleast 1 kg loss for a month. We weigh ourselves for every month We track our food and exercise. We celebrate our efforts every month, no matter how small our move is. Weighing dates: Beginning of every month End of every month We can keep track of our status for the whole year. Weight consolidation will be done monthly. With commitment, consistency and little bit of self control, we can make our dream to be alive. Good luck to all of us!