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broken wheat chicken briyani

Discussion in 'NonVegetarian Kitchen' started by shinimkumar, Jul 2, 2009.

  1. shinimkumar

    shinimkumar New IL'ite

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    hi friends

    this is one of my favorite dish....i do't like broken wheat....but i like this one.
    this can serve 2

    u want:
    broke wheat 1 cup
    chicken 1/4 kg(nearly)
    mint ,coriander leaves....1 cup
    chilli powder
    turmeric
    salt
    garam masala
    oil...3 to 4 spoons
    onion small 2
    tomato 3 small
    ginger garlic paste....3 tsp
    spices...for seasoning

    method
    1.put oil in a pan ...season with cloves,cinnamon,..bay leaves.
    2.put ginger garlic paste,saute well, add onion chopped,...saute well
    3.add chopped mint, coriander leaves..saute well
    4.add chopped tomato,saute well..
    5.add chilli,turmeric,garam masala powder.
    6.add chicken pieces..saute well.
    7 put a cup of water,close with a lid allow to cook.
    8. if chicken cooked...dry the chicken.(..no water) then put 3 cups of water for 1 cup of broken wheat.
    9.close with a lid allow to cook.
    10.serve with raita.

    note:
    1 very healthy dish
    2. we added only 3 to 4 spoons of oil for this..
    3.we added lot of greens and onions and tomato..
     
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  2. Arunarc

    Arunarc Moderator Staff Member IL Hall of Fame

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    Biryani with broken wheat???? never even heard of it. Ya I do like upama and kheer with broken wheat but biryani.....
    I must really give a try becoz this is going to be very healthy espcially for me becoz now a days I don't eat rice so was missing biryani a lot but this idea is really good.
     

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