Ayurvedic medicines for irregular periods

Jeera is "seeragam" in tamizh

 

hey

I have the same problem. but I hvnt had my period for 2 months now. its
normal for me to skip thT much. I take lemon honey warm water in the morning. can I still take the cumin water???

n how much sugar do u add to that?? I'm trying to lose weight right now. I think being overweight is
also one of the reasons for irregular periods.

plz help

anu

 

cumin water cleanses body and improve the functioning of digestive tracks. Overweight ofcourse leads to lot of health problems one of which is irregular periods due to harmonal imbalance.

Boil water, put 1/2 tsp jeera and switch off the flame. Keep drinking this water instead of normal water. Hot water helps you in weight reduction.

Go for regular brisk walks. Walk at apace in which you are comfortable. Do not strain.

Watch the food intake (in terms of fat as well as calories)

Reduce intake of rice and compensate it with more vegetables and fruits.

Keep stretching your body in a day especially legs, arms , shoulders and neck.

Ginger also helps in weight reduction

see to that no fat deposits happen in your belly region because that may over a period of time lead to many health problems related to pelvic region

 

thanks for the reply!!

will do all this and see how it helps

quick question... should I stop with lemon honey warm water in the morning???

or take both???

thx

anu

 

Lemon + honey + ginger + warm water early in the morning not only helps in weight reduction, will keep you active through out the day as it is good energy drink to start the day.

Jeera water cures the digestive disorders.

So no need to to stop the lemon +.... water. can have both.

 

" ya i want contact number of doctor"

 

Hey goto website of J and J Dechane. Its an erstwhile ayurvedic and homeo drug manufacturing company. They sell this ayurvedic medicine in tablet form and tonic form. I am used to tablets. Take Brahamdine tablets as per instructions on the box . I had helped after years of changing doctors and no response in my body for the same prob as urs.
Its full of herbs, no chemicals or harmful hormones or steroids...m ur guarantee coz it worked for me and my neighbor. U can buy online at their site.
Take regularly n see .... NO SIDE EFFECTS like alopathy meds.good luck
And yeah cumin water they say helps so take that along.