Ayurvedic Home Made Energy Drink For All Ages

Soak 4 almonds,2 tsps fennel seeds,2 dates or 2 figs (use figs for diabetic patients and for those with weight gain issues), 2 green cardamom in 1 cup water for at least 1 to 2 hours or overnight.Discard the water and grind into a smooth paste with a glass of milk or fresh water.Drink every morning with your breakfast for at least 2 months.This energy drink is not only good for health but also helps achieve good vision,glowing skin,healthy & beautiful hair.