Uyen Luu-In south-east Asian countries such as Vietnam, avocados are usually found in sweet dishes like desserts and smoothies. Try this unusual recipe and you may be converted yourself… Serves 4-6 (makes 750ml) Ingredients 2 ripened avocados 520ml coconut water 5 tbsp condensed milk Method Cut the avocados in half, scoop out the flesh, leaving the skin and stone behind, and blend all the ingredients together. If you do not have a blender, place in a bowl and mash with a potato masher or fork until it is smooth. Churn in an ice-cream maker for 60 minutes. The churning time will vary according to ice-cream maker. Then freeze the contents for about 2 - 8 hours. If you do not have an ice-cream maker, blend it, freeze and then blend again. Repeat at least twice over 2 days. To serve as a shake or smoothie simply put these ingredients into a blender (with or without ice). Use approximately 4 tablespoons of condensed milk. If you do not wish to use diary, sweeten the mixture with sugar instead.