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Ask Bambi On Diet & Health

Discussion in 'Indian Diet & Nutrition' started by Vidya24, Apr 28, 2006.

  1. Ashna

    Ashna Bronze IL'ite

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    Hi Bambi,

    This is the first time i m posting to you with hope that u may be abe to help me. Could you please suggest me some herbal or natural remedy for Poly Cyst Ovary Syndrome. I have developed harmonal imbalance in my body which results in irregular periods. This if overlooked for long time results as one of the causes of infertility. I have started taking low carbohydrate and fat diet to reduce my weight. I am not very over weight. The alternate method is to get harmones artificially induced which i dont want to go through. I want to cure myself with help of natural and herbal remedies and really hope and pray that God will listen to my prayers and bless me with a baby soon.I am sure my query would help many of our members who are going through same thing with out even actually knowing about it.
    Could you please help me with some suggestions or remedies for the same.
     
  2. aruna72

    aruna72 New IL'ite

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    preperation of banana stem juice

    hi bambi
    this is aruna from hyderabad
    my hubby is having stones in kidney and also he is obese.Please let me know how to prepare juice of banana stem,white ash pumpkin and carrot.How many days it can be stored .is it available in any market.I am residing in hyderabad
     
  3. aruna72

    aruna72 New IL'ite

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    hi

    do u know any shops that sell that juice
     
  4. sunkan

    sunkan Gold IL'ite

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    you have the answer for all with sathya,

    dear aruna,
    you can ask sathya, she is the great grand daughter in law of lakshmana sharma and has a lot of books to her name like eats and drinks, where she guides even the pregnant woman, on her diet, u can ask her...she is very much here in the forum...her neeradal powder was a hit here for skin allergies and oil for hairfall...make use of her knowledge to help urself...regards sunkan
     
  5. mbnrguy

    mbnrguy New IL'ite

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    hi Bambi

    hi all of u. I dont know how to post. Im just trying. hi Bambi, thanks alot. I have some doubts, I think ur answer will b helpful to all. my questions are ...
    1.can girls do yoga everyday or any restrictions?
    2.can girls do aerobics or simple exercises everyday or any restrictions?
    3.which yoga-asana is good for pregnat ladies?
    4.which yoga-asana is good for ladies on period days to reduce their problems on those days?

    Thanks in advance,
    mbnrguy.
     
  6. sathya

    sathya Gold IL'ite

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    reg your query to bambi

    hello

    yoga is best learnt from a yoga teacher
    yoga is ok for girls as well after about twelve years or so
    perhaps you can start with simple exercises before starting yoga
    the exercises can be self taught or learnt from someone who is already practicing it.. you can also proceed with simple asanas like bhujangasana padmasana etc.. never overdo exercises till you get tired just try it a couple of times a day then increase in number and include more asanas..quite a lot of channels on tv teach simple asanas. there are specific yogasanas for pregnant women best learnt from a practioner.. simple deep breathing exercises can
    prevent a whole lot of problems related to periods. yogasanas not advised during periods.

    sathya
     
    Last edited: Jan 17, 2007
  7. sunikris

    sunikris Bronze IL'ite

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    Hair oil to prevent hairfall

    Hello Sathya .:-D ,
    I just saw the posting by Sundari Kannan.
    She was saying U r best person to suggest oil, to prevent hair fall.
    can u plz tell me the oil name .I am having hair falling problem.
    its any home made hair oil or can we get in shops.
    I live in US ..I have to see whether i will get here or not.

    Waiting for your reply
    Bye :wave
    Thanks in Advance
     
  8. sathya

    sathya Gold IL'ite

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    oil for hair

    hello

    this oil should be prepared at home
    base coconut oil
    other ingredients: amla, hibiscus flowers, methi, aloe vera, curry leaves, keezanelli leaves, kadukkai(or triphala powder) grind fine in mixie.. heat oil in a thick kadai.. put off fire add ground paste.. it might boil over so add little at a time..the reheat on low fire till u get a paste like residue.. keep in sunlight for a few days sieve and store.. make little at a time if u can get ingredients ..if oil gets stale use it for oil bath.. this oil can be used for wounds, bath, itching skin or any skin problem too..

    if it is a problem getting all the ingredients just use whatever u get.. the base can also be olive oil. the edible kind.
    just the oil doesnt do the trick an overall health routine and mental poise is necessary.. easier said than done..for this read up the earlier responses from bambi


    sathya
     
  9. sunikris

    sunikris Bronze IL'ite

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    Thanku Sathya

    Dear Sathya,
    Thanku very much for telling me this oil preperation. I liked this oil.
    What ever ingredients u mentioned were really healthy for hair & skin.
    I will try to prepare this oil with some(what ever i get here) ingrdients that u suggested , otherwise surely i will do this once i go back to India.

    Sathya, one stupid question, Please let me know the answer
    I have seen this kind of oil in one of my relatives house.They made oil with same ingredients(1 or 2 less).But the oil smells very badly.
    I think they r not keeping oil in sunlight for 3 days.

    Plz let me know what all precautions we have to take, to avoid the bad odour.
    Thanks in Advance.
    regards.
     
  10. sanravi_1970

    sanravi_1970 Gold IL'ite

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    reg stomach pain

    Hi bambi

    I came to read all ur posts, much informative, thanks
    I also have some problems that others have mentioned here and will try to follow ur suggestions accordingly.

    My problem is

    I get stomach pain which lasts for 12 hrs and that i cudnt resist the pain, i had to take Advil 2 tablets at a time to get rid of the pain as prescribed by the doctor, and based on my abdominal ultrasound report, my doctor said i have FATTY LIVER.

    cud u pls suggest some remedy reg that and the only remedy that my doctor said is to reduce my body weight, i am obese and now i am seroiusly trying to reduce it with diet and exercise.

    Give me some suggestions reg this to overcome my problem.

    thanks in advance
     

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