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Anyone Like To Join With Me To Do Intermittent Fasting.

Discussion in 'Indian Diet & Nutrition' started by deepthivinayak1, Feb 8, 2020.

  1. AmulB

    AmulB Silver IL'ite

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    Try slowly reducing milk. Consuming too much dairy can add more calories.
     
  2. AmulB

    AmulB Silver IL'ite

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    Good to hear how u took control on your health and turned urself to healthy state. Inspiring !
     

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