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Anyone Interested To Loose Atleast 3kgs By The End Of 2017?

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 31, 2017.

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  1. Nov 2, 2017 #31
    Prash29

    Prash29 Gold IL'ite

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    Hi my dear friends,

    Where are you @salad ,@Naari ,@magnashri ,@creativemumma ,@rathia ,@sweetsmiley ?
    Please everyone do join this journey,we have a very big group of people who are in the same boat. Its a good opportunity for all of us to work together.

    Looking forward to see you all.

    Ashwini
     
    Prash29, Nov 2, 2017
    Prash29, Nov 2, 2017
    #31
  2. Nov 2, 2017 #32
    magnashri

    magnashri Silver IL'ite

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    Hi...
    Sorry sudden guests and lot of work..
    No time to log and update
    Will start workout from tomorrow
    Just drinking lots of water...
     
    magnashri, Nov 2, 2017
    magnashri, Nov 2, 2017
    #32
    Prash29 likes this.
  3. Nov 2, 2017 #33
    Naari

    Naari Platinum IL'ite

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    Dear Prash29, will start workout from tomrw, unfortunately the posting enthusiasm wasn't accompanied by enthusiastic execution! :pensive: Tomrw!!!
     
    Naari, Nov 2, 2017
    Naari, Nov 2, 2017
    #33
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  4. Nov 2, 2017 #34
    creativemumma

    creativemumma Gold IL'ite

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    Havent started any exercise yet...Trying to eat sensibly and avoiding junk food
    But Workout....somehow unable to motivate myself to start...Though I had an option to wakeup early and do something...was damn lazy and slept almost till kids school time
     
    creativemumma, Nov 2, 2017
    creativemumma, Nov 2, 2017
    #34
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  5. Nov 2, 2017 #35
    SunPa

    SunPa Platinum IL'ite

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    @Prash29 I would like to join in too!!

    Current weight :60.5
    Target weight by end 2017: 59 kg

    To do :
    1)min 9K steps each day ( ave 10K per week)
    2)No sugar stuff after 8pm
    3)Exercise - 2hrs cardio/strength +2hrs yoga/pilates per week
    4) Light dinner b4 7.30 pm

    Challenge for me will be 2)
     
    SunPa, Nov 2, 2017
    SunPa, Nov 2, 2017
    #35
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  6. Nov 2, 2017 #36
    SunPa

    SunPa Platinum IL'ite

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    Nov 1st
    1hr yoga
    9341 steps
    No junk after 8, light dinner at 7.30 but had a small piece of mysorepak after dinner :weary:
     
    SunPa, Nov 2, 2017
    SunPa, Nov 2, 2017
    #36
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  7. Nov 2, 2017 #37
    rathia

    rathia Bronze IL'ite

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    I am not sticking to plan even on the first day :-(

    Nov 1st
    current weight : 63 kg o_O
    Exercise : Couldnt do ( I don't get even 5 mins break. I am a full time busy mom)
    Walk : just 3000 steps
    Food : Reduced carbs and included fruits
    Water : tried to drink more than normal

    I hope I improve eventually
     
    rathia, Nov 2, 2017
    rathia, Nov 2, 2017
    #37
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  8. Nov 2, 2017 #38
    Sanguineme

    Sanguineme Silver IL'ite

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    Please count me in....
    I have been in weight loss efforts on n off. But now have a strong reason to get trim. My sissy is getting married in Feb 11. My goal is now to reduce n look good on her special day :)

    All the best for all sweet ladies out here !!!!!!!!!!!
     
    Sanguineme, Nov 2, 2017
    Sanguineme, Nov 2, 2017
    #38
    Prash29 likes this.
  9. Nov 2, 2017 #39
    Sanguineme

    Sanguineme Silver IL'ite

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    I have been drinking Honey and lemon water for the last 15 days.

    Lots of water in take
    30 mins of walking / exercise
    Dinner before 8 pm
    Lot of veggies n fruits
     
    Sanguineme, Nov 2, 2017
    Sanguineme, Nov 2, 2017
    #39
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  10. Nov 2, 2017 #40
    chitramayakumar

    chitramayakumar Silver IL'ite

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    Nov 2 2017
    Morning Current weight: 62.5 kg.
    Day 1 :
    exercise : walked in threadmill 45 min.
    Stop eating after 7.00 pm.
     
    chitramayakumar, Nov 2, 2017
    chitramayakumar, Nov 2, 2017
    #40
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