1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Anyone Interested To Loose Atleast 3kgs By The End Of 2017?

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 31, 2017.

Page 18 of 24
  1. Nov 22, 2017 #171
    MonikaSG

    MonikaSG Platinum IL'ite

    Messages:
    664
    Likes Received:
    1,006
    Trophy Points:
    263
    Gender:
    Female
    Too cold to be on diet. Feels like to eat every time :p just trying to maintain where I am...:D
     
    MonikaSG, Nov 22, 2017
    MonikaSG, Nov 22, 2017
    #171
    Prash29 likes this.
  2. Nov 22, 2017 #172
    SunPa

    SunPa Platinum IL'ite

    Messages:
    1,041
    Likes Received:
    2,413
    Trophy Points:
    283
    Gender:
    Female
    Good going Ashwini!!

    Sorry, havent been updating . Last last week was ok . But went off track last week- ate more on junk and walked less but kept up on exercise
    Untitled1.png Untitled.png

    Trying to get back on the 10 K steps this week and stopping junk
    12-18 nov
    1hr pilates
    1 hr strength training
    2 hrs Zumba

    19-25 Nov
    1hr Zumba
    1hr yoga
     
    SunPa, Nov 22, 2017
    SunPa, Nov 22, 2017
    #172
    Prash29 likes this.
  3. Nov 23, 2017 #173
    Prash29

    Prash29 Gold IL'ite

    Messages:
    613
    Likes Received:
    586
    Trophy Points:
    188
    Gender:
    Female
    Hi,

    Same here Monika, it’s winter at my place and very cold right now. I wonder how the next 2 months will be.

    Maybe we need to try some healthy soup recipes for this cold winter.
     
    Prash29, Nov 23, 2017
    Prash29, Nov 23, 2017
    #173
  4. Nov 23, 2017 #174
    Prash29

    Prash29 Gold IL'ite

    Messages:
    613
    Likes Received:
    586
    Trophy Points:
    188
    Gender:
    Female
    Hey dear,

    You are doing great. 1 hr Zumba and yoga is awesome
     
    Prash29, Nov 23, 2017
    Prash29, Nov 23, 2017
    #174
  5. Nov 23, 2017 #175
    Prash29

    Prash29 Gold IL'ite

    Messages:
    613
    Likes Received:
    586
    Trophy Points:
    188
    Gender:
    Female
    Nov 22

    It was very long day, no patience to complete 10k steps. Late in the evening I made healthy homemade whole wheat pizza with lots of veggies on it. Definitely I will say, I had junk food even though it is homemade wheat pizza.
     

    Attached Files:

    Prash29, Nov 23, 2017
    Prash29, Nov 23, 2017
    #175
    creativemumma likes this.
  6. Nov 23, 2017 #176
    creativemumma

    creativemumma Gold IL'ite

    Messages:
    645
    Likes Received:
    523
    Trophy Points:
    195
    Gender:
    Female
    Try Soups with Cabbage as main ingredient..helps in weight losss
     
    creativemumma, Nov 23, 2017
    creativemumma, Nov 23, 2017
    #176
    Prash29 likes this.
  7. Nov 23, 2017 #177
    creativemumma

    creativemumma Gold IL'ite

    Messages:
    645
    Likes Received:
    523
    Trophy Points:
    195
    Gender:
    Female
    Nov 22:
    Trying to get back on track
    Steps:8K+
    Water: Moderate
    Lunch:Chapati
    Rice for dinner but by 8PM
     
    creativemumma, Nov 23, 2017
    creativemumma, Nov 23, 2017
    #177
    Prash29 likes this.
  8. Nov 23, 2017 #178
    MonikaSG

    MonikaSG Platinum IL'ite

    Messages:
    664
    Likes Received:
    1,006
    Trophy Points:
    263
    Gender:
    Female
    Please suggest if you have any recipe or some idea to keep it the same.
     
    MonikaSG, Nov 23, 2017
    MonikaSG, Nov 23, 2017
    #178
    Prash29 likes this.
  9. Nov 24, 2017 #179
    creativemumma

    creativemumma Gold IL'ite

    Messages:
    645
    Likes Received:
    523
    Trophy Points:
    195
    Gender:
    Female
    Nov 23:
    Steps: 10,160
    Water:2 litres
    Lunch: Rice
    Dinner: Corn vada- I know its junk but couldnt help
     
    creativemumma, Nov 24, 2017
    creativemumma, Nov 24, 2017
    #179
    Prash29 likes this.
  10. Nov 24, 2017 #180
    Naari

    Naari Platinum IL'ite

    Messages:
    1,200
    Likes Received:
    3,805
    Trophy Points:
    290
    Gender:
    Female
    Hello People, I came here to ask a question since most ppl seem to use Fitbit or other forms of activity trackers here. Which is the best one? Fitbit Alta or charge 2 or any other version?

    I am happy to receive an answer or two. It maybe a digression, so pls feel free to respond here:

    The Young And The Restless
     
    Naari, Nov 24, 2017
    Naari, Nov 24, 2017
    #180
    Prash29 likes this.
Page 18 of 24

Share This Page