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ABS challenge JUNE

Discussion in 'Keep Fit & Maintain Shape' started by kriztina, May 31, 2014.

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  1. Jul 1, 2014 #81
    pumpkin01

    pumpkin01 Platinum IL'ite

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    Thanks reh, I too have the same doubt so I've asked my sister to ask her trainer if we can. In between my special day has started so I thought it won't be a good idea.
     
    pumpkin01, Jul 1, 2014
    pumpkin01, Jul 1, 2014
    #81
  2. Jul 1, 2014 #82
    SGA

    SGA IL Hall of Fame

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    Congrats Reh for completing n seeing changes

    I have started C25k program from last week , its for 3days per week so plannng to continue ab challenge on alternate days.... But repetitions are too high now , it puts pressure on my back
     
    SGA, Jul 1, 2014
    SGA, Jul 1, 2014
    #82
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