1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

A weight loss success story

Discussion in 'Keep Fit & Maintain Shape' started by shivachoubey, Jan 12, 2010.

  1. Meet9

    Meet9 Silver IL'ite

    Messages:
    240
    Likes Received:
    154
    Trophy Points:
    93
    Gender:
    Female
    Ya! I did try google and it came up pretty quick, I guess author has it copyrighted maybe thats why is not viewable here....supergreat blog though, perfect for ladies trying to be fit being on indian diet....Thanks! :)
     
  2. Rakshini

    Rakshini Silver IL'ite

    Messages:
    165
    Likes Received:
    165
    Trophy Points:
    93
    Gender:
    Female
    Hi Shiva
    H ru and ur little boy.
    I have read your story,very inspirational and motivates me a lot.thanku very much for sharing your weight loss journey.
    I just had my second c section in September this year,hoping to lose my weight.ofcourse as you said slow and steady like tortoise.iam not in hurry (I don't want to reduce my milk supply since iam Bf my daughter).
    I read most of your thread s and search ing for you to interact.i appreciate you for replying most of the questions honesty and spending your time.
    I would like to ask you 2 questions
    1.iam very hungry immediately after my meals,since I try to reduce carb intake and take more veg.i feel satisfied during meals
    After half and hour I feel very hungry.can you suggest how can I handle this hunger
    2.how much can we reduce every month after delivery.
    Kindly clarify
     
  3. Poonamver5678

    Poonamver5678 New IL'ite

    Messages:
    4
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    Hi Shiva, I have become great fan of you. I have included most of receipe from ur blog in my daily routines..ur such a inspiration and talented girl..I have one doubt..can I eat panner sandwich (from ur blog) daily in brkfast with tea...
     
  4. Poonamver5678

    Poonamver5678 New IL'ite

    Messages:
    4
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    And I have one more doubt whether it spike sugar level of we eat fruits along with meals or after meals?
     

Share This Page