A weight loss success story

Dear Ridha,

Weight loss becomes a bit hard for mothers as they have young ones to care for. Ridha, take it very slow. Even if you are losing 1 kg a month its fine enough. Imagine in 12 months you will lose 12 kgs. So eat healthy and lose slowly.

My weight loss has stuck big time. I need to eat low for next 2 days to get in down. So from my side no weight loss yet.

Just work towards 1 kg per month and you will see the results. You need not come here and update your weight, no pressure here. Just weigh yourself weekly and be aware of your weight thats all.

Lots and lots of love to you my friend.

Have a great day ahead.

regards

 

Dear Jazz,

Good girl for starting 30 min walk. I asked you about honda because of your user name, there is a model Jazz from honda.

Have a great day ahead.

regards

 

Dear Misha,

AWESOME WORK. Oh my god, look at you. Your weight loss is coming so beautifully. Wonderfull work my girl. Do you remember, how you wrote about wearing a professional suit and now you will pull it off smartly. Wow, wonderful job.

One day I am going to pull out your old posts, you have come a long way Misha. Wonderful just absolutely wonderful.

You made me so happy today.

All the best for the interview. I am sure you will be super confident and you will get through it easily.

God bless you dear,

Have a great day ahead.

regards

 

Dear Brahan,

All those who know me they know how less I believe in such claims. Logically, if you drink lot of water through out the day you will have a full feeling in the stomach hence reduce intake of food. Lot of water also will make you 'pee' more hence flushing out toxins. That is why the skin gets clear.

Drinking water is a very good habit and one should drink lots of water. It ensures a good hyderated skin.

One thing that I believe is drinking hot water. It creates heat inside which make the fat cell shrink. It does not bring in a major weight loss but its a small step. Plus its good for health.

Why do you think warm water, honey and lemon leads to weight loss. Its a natural diuretic, that is it will make you 'pee' more and water retention will not be there. This again leads to a very little amount of weight loss but it a very good thing to do.

SO if you are drinking lots of water then continue to do so.

Have a great day ahead.

regards

 

Dear Prss,

good that you liked the hammus recipe. I am very happy to see your active participation in this thread, way to go girl.

Have a great day ahead.

regards

 

Dear Mrs,

I am really impressed by reading this. This shows how commitment can give results. Please give my regards and best wishes to your mother.

Have a great day ahead.

regards

 

Dear Vannu,

Lots of kisses and hugs to you too. Good work my girl. Keep it up.

Have a great day ahead.

regards