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A Different Remedy for Weight Loss...

Discussion in 'Keep Fit & Maintain Shape' started by lustremoon, Jan 9, 2009.

  1. lustremoon

    lustremoon New IL'ite

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    Hi All!!!
    I asked a well-informed person who is quite knowledgable on ayurvedic and herbs on weight loss. And here's the tip he gave me...

    Reduce weight
    1 tablespoon kollu powder. 1 tablespoon small zeera(cummin seed). Boil in 4 glass of water to 1 glass. Drink in empty stomach every morning and evening. Do more exercise.

    So, I am thinking of trying it. I am sure it's a genuine tip from him as you can see, he has suggested that exercise is a must. So, what do you all think????

    Has anyone tried this before? Does it work? Any side-effects???

    Please post your feedbacks...it will be really helpful for everyone.
    Thanks a lot :D
     
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  2. swathi14

    swathi14 IL Hall of Fame

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    Recently I heard one more weight loss powder with Kollu.

    Wash kollu and dry it. Take same qty of Sugar. Powder both kollu and sugar to a fine powder and keep it.

    Every morning, in a empty stomach take this powder 1 spoon and immediately drink mild hot water.

    I took for 3 months a year before. I found some loss in my weight. But could nt continue.


    Andal
     
  3. shvap_786

    shvap_786 Gold IL'ite

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    HI ...
    I knew some friends who tried this kollu for weight loss... they found some result... since kollu is very heat they used to compensate with lot of butter milk...

    but as you mentioned it should be good coz anything with exercise alone will be effective...
     
  4. lustremoon

    lustremoon New IL'ite

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    Dear Vahee & Swathi,

    Thanks for your feedbacks...
    I am yet to get hold of kollu powder, would get it probbly end of this month, I am going to try that...

    Anyway, if there's anyone else who hv tried this method, please post ur experience...

    thanks...
     
  5. tru1

    tru1 Senior IL'ite

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    What is Kollu powder? I'd appreciate a North Indian name or an English name. thank you!

     
  6. lustremoon

    lustremoon New IL'ite

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    Hi,tru1

    Kollu is Horsegram in English.
     
  7. vindhiya

    vindhiya Senior IL'ite

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    Hi Moon,

    I also heard that kollu is useful to reduce weight. We can keep rasam also using kollu & we can also mix the powder of kollu along with wheat powder while doing chapatis.
     
  8. priyasuresh11

    priyasuresh11 Senior IL'ite

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    In hindi it is called as Kulthi.


     
  9. Bambli

    Bambli Gold IL'ite

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    Dear lustremoon

    hi there ! nice to know u are from malaysia.
    well i was in kollu remedy for 1 month after getting advice from famous Vathiyar in Malaysia...(not sure whether u got the infor from him too)..

    but i stopped it cause my body couldnt take the heat...

    then i tried to take it once in a week...
    i have reduce 19 kgs so far...
    i was in scrict diet and exercise everyday..

    now i stop taking kollu since im in TTC.
     
    Last edited: Nov 2, 2009
  10. chitraram

    chitraram New IL'ite

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    Hi Andal,thx for the idea i think this is gud idea to reduce weight,but i have question Can we have coffee or tea?if so at what time we should have it after taking that?please do clarify my doubt/
    thanxs in advance

    chitra:coffee
     

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