1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice
  2. If someone taught you via skype, what would you want to learn? Tell us here!
    Dismiss Notice

2 Weeks Challenge!

Discussion in 'Keep Fit & Maintain Shape' started by YoGirl, Jul 10, 2019.

  1. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    Creating this thread to push myself a little more and be accountable. Preparing for vacation.

    Aim:
    - 2 weeks dieting
    - mostly soups and liquids
    - once a day egg sandwich
    - 4 hr gap between food intake
    - 30 min brisk walk or zumba

    Current stats:
    - 152 lbs
     
    Loading...

  2. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    07/10 update:

    1. Had only soups + 1 egg sandwich
    2. Struggled with maintaining 4 hr gap btw food intake. Could do 3 hr gaps.
    3. 15 mins Zumba + 1 hr walk
    4. Weight: 150.4 lbs today morning
     
    hermitcrab likes this.
  3. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    Food: milk + oats, soups
    4 hr gap became a little easier to maintain
    20 mins zumba+15 mins yoga + 1 hr walk
    Weight: 150lbs today morning
     
  4. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    Food: egg sandwich + fruits + soup
    Maintained 4 hr gaps for food intake
    15 mins yoga
    Weight: 149lbs today morning
     
  5. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    07/13:
    - 2 cups milk and oats, soup once, 2 slices pizza
    - 4hr gaps maintained
    - no exercise
    Weight: 150.2lbs sunday morning

    07/14:
    - 1 time soup, sandwich with potato curry, milk and oats, popcorn/coke
    - 3 hr gap maintained
    - 1 1/2 hr walk

    Weight: 150.2 lbs today morning as well.
     
  6. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    07/15:
    - egg sandwich, 2 times sambhar with little rice
    - 4 hr gaps maintained
    - 1 hr walk, 30 mins yoga
    Weight: 148.4 lbs today morning
     
    hope26 likes this.
  7. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    07/16:
    - ate different kinds of food but maintained portions
    - couldn’t maintain 4hr gaps.
    - felt very hungry throughout day
    - 30 mins yoga+ 1 hr walk
    Weight: 151 lbs today morning
     
  8. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    07/17:

    -ate limited food, lots of water
    - 4hr gaps maintained
    - 1 hr walk

    Weight as of today morning: 149.4lbs
     
  9. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    07/18:

    - egg sandwich+soup+upma
    - maintained 4 hr gaps
    - lots of water
    - 30 mins yoga

    Weight: 149 lbs
     
  10. YoGirl

    YoGirl Gold IL'ite

    Messages:
    627
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    07/19:

    - egg sandwich + soup + chicken
    - 4 hr gaps maintained
    - no yoga or walk
    Weight: 150.4 lbs saturday morning

    07/20:

    - regular food but portion control
    - 2 hr gaps maintained
    - 1 hr walk
    Weight:149.4 lbs today morning
     

Share This Page