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10k Steps Challenge For 3 Months.

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 3, 2016.

  1. Prash29

    Prash29 Finest Post Winner

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    Aug 3
     

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  2. Prash29

    Prash29 Finest Post Winner

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    Colors,

    You rock girl. Keep up the good work .
     
    colors likes this.
  3. colors

    colors Gold IL'ite

    Messages:
    213
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    Gender:
    Female
    My updates :

    Daily Steps
    27 July (Thu): 11852
    28 July (Fri): Rest day
    29 July (Sat): 1044
    30 July (Sun): 15596
    31 July (Mon): 18153

    Total steps covered in the month of July 2017: 420434

    1 Aug (Tue): 6217
    2 Aug (Wed): 7490
    3 Aug (Thu): 16520
    4 Aug (Fri): 3392
    5 Aug (Sat): 11523

    Daily calories intake
    27 July (Thu): 1646
    28 July (Fri): 1440
    29 July (Sat): 1144
    30 July (Sun): 1624
    31 July (Mon): 1565

    1 Aug (Tue): 1400
    2 Aug (Wed): 1219
    3 Aug (Thu): 1454
    4 Aug (Fri): 1803
    5 Aug (Sat): 1283
     
    Prash29 likes this.
  4. colors

    colors Gold IL'ite

    Messages:
    213
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    298
    Trophy Points:
    130
    Gender:
    Female
    My updates :

    Daily Steps
    6 Aug (Sun): 5389
    7 Aug (Mon): 5091
    8 Aug (Tue): 11982

    Daily calories intake
    6 Aug (Sun): 1698
    7 Aug (Mon): 1515
    8 Aug (Tue): 1563
     
    Prash29 likes this.
  5. colors

    colors Gold IL'ite

    Messages:
    213
    Likes Received:
    298
    Trophy Points:
    130
    Gender:
    Female
    My updates :

    Daily Steps
    9 Aug (Tue): 8283

    Daily calories intake
    9 Aug (Tue): 1576
     
    Prash29 likes this.
  6. colors

    colors Gold IL'ite

    Messages:
    213
    Likes Received:
    298
    Trophy Points:
    130
    Gender:
    Female
    Daily updates :

    Daily Steps
    10 Aug (Thu): 9387
    11 Aug (Fri): 2631
    12 Aug (Sat): Rest day

    Daily calories intake
    10 Aug (Thu): 1212
    11 Aug (Fri): 1793
    12 Aug (Sat): 1845
     
    Prash29 likes this.
  7. kkrish

    kkrish Finest Post Winner

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    Sorry folks. I posted regularly up to week 9 and then could not post.
    Will start from week one again.
    My weekly update:
    Week 1

    Sunday, Aug 6 - 4,094
    Monday, Aug 7 - 10,262
    Tuesday, Aug 8 - 10,304
    Wednesday, Aug 9 - 10,321
    Thursday, Aug 10 - 10,205
    Friday, Aug 11 - 10,787
    Saturday, Aug 12 - 3,751

    Average:
    Week 1 - 8,528
     
    Prash29 and colors like this.
  8. colors

    colors Gold IL'ite

    Messages:
    213
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    298
    Trophy Points:
    130
    Gender:
    Female
    Daily updates :

    Daily Steps
    13 Aug (Sun): 23601

    Daily calories intake
    13 Aug (Sun): 1827
     
    Prash29 likes this.
  9. colors

    colors Gold IL'ite

    Messages:
    213
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    Trophy Points:
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    Gender:
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  10. colors

    colors Gold IL'ite

    Messages:
    213
    Likes Received:
    298
    Trophy Points:
    130
    Gender:
    Female
    Daily updates :

    Daily Steps
    14 Aug (Mon): 25081

    Daily calories intake
    14 Aug (Mon): 1764
     
    Prash29 likes this.

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