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10k Steps Challenge For 3 Months.

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 3, 2016.

Page 31 of 72
  1. Jan 18, 2017 #301
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Here are my updates for 17 January(Tuesday):

    Daily Steps
    17 January: 15330

    Daily calories
    17 January: 1555

    steps-17jan.png


    calories-17jan.png
     
    colors, Jan 18, 2017
    colors, Jan 18, 2017
    #301
    Prash29 likes this.
  2. Jan 18, 2017 #302
    colors

    colors Gold IL'ite

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    Trophy Points:
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    Gender:
    Female
    @Prash29 : Hello Ash, How are you? How is your health? We are missing you here..... Tk care

    @deepthiraj : Hello.... where are you ? Long time no updates..............
     
    colors, Jan 18, 2017
    colors, Jan 18, 2017
    #302
    Prash29 likes this.
  3. Jan 18, 2017 #303
    colors

    colors Gold IL'ite

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    WalkHealth_final.jpg
     
    colors, Jan 18, 2017
    colors, Jan 18, 2017
    #303
    Prash29 and Divyakhyathi like this.
  4. Jan 19, 2017 #304
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Here are my updates for 18 January(Wednesday):

    Daily Steps
    18 January: 20477

    Daily calories
    18 January: 1518

    steps-18jan.png

    calories-18jan.png
     
    colors, Jan 19, 2017
    colors, Jan 19, 2017
    #304
    Prash29 likes this.
  5. Jan 20, 2017 #305
    Prash29

    Prash29 Gold IL'ite

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    Colors,
    Iam good dear, sorry I could not post from longtime .Iam all set to kickstart from tomorrow
    Thank you for keeping this thread active
     
    Prash29, Jan 20, 2017
    Prash29, Jan 20, 2017
    #305
    colors likes this.
  6. Jan 20, 2017 #306
    Prash29

    Prash29 Gold IL'ite

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    Great job girls Keep rocking
     
    Prash29, Jan 20, 2017
    Prash29, Jan 20, 2017
    #306
    colors likes this.
  7. Jan 22, 2017 #307
    colors

    colors Gold IL'ite

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    130
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    02_walking_infographs_1.jpg
     
    colors, Jan 22, 2017
    colors, Jan 22, 2017
    #307
    Prash29 likes this.
  8. Jan 22, 2017 #308
    Divyakhyathi

    Divyakhyathi Gold IL'ite

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    Screenshot_2017-01-20-17-17-42.png
    Screenshot_2017-01-21-16-52-45.png
    Screenshot_2017-01-22-18-01-26.png
     
    Divyakhyathi, Jan 22, 2017
    Divyakhyathi, Jan 22, 2017
    #308
    Prash29 and colors like this.
  9. Jan 23, 2017 #309
    Jlisabell

    Jlisabell Bronze IL'ite

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    wow. I love this thread:blush: I would love to join too. I have been trying to walk 10k steps daily but couldn't do that. Hope being here would keep me motivated. I will try to update my step counts daily.
    Current weight - 145 lbs
    Target weight - 135 lbs
     
    Jlisabell, Jan 23, 2017
    Jlisabell, Jan 23, 2017
    #309
    colors likes this.
  10. Jan 23, 2017 #310
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Here are my updates:

    Daily Steps
    19 January (Thursday) : 16677
    20 January (Friday) : Rest day
    21 January (Saturday) : Rest day
    22 January (Sunday) : 22103

    Daily calories
    19 January (Thursday) : 1375
    20 January (Friday) : 1345
    21 January (Saturday) : 1209
    22 January (Sunday) : 1778

    steps-22jan.png


    calories-22jan.png
     
    colors, Jan 23, 2017
    colors, Jan 23, 2017
    #310
    Prash29 likes this.
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