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10k Steps Challenge For 3 Months.

Discussion in 'Keep Fit & Maintain Shape' started by Prash29, Oct 3, 2016.

Page 16 of 72
  1. Dec 23, 2016 #151
    coffeecups

    coffeecups Gold IL'ite

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    That's great :clap2:
    Now u are my inspiration
    I too will try to complete 10k, no matter what:beer-toast1:
     
    coffeecups, Dec 23, 2016
    coffeecups, Dec 23, 2016
    #151
    Divyakhyathi likes this.
  2. Dec 23, 2016 #152
    coffeecups

    coffeecups Gold IL'ite

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    coffeecups, Dec 23, 2016
    coffeecups, Dec 23, 2016
    #152
  3. Dec 23, 2016 #153
    Divyakhyathi

    Divyakhyathi Gold IL'ite

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    Pacer
     
    Divyakhyathi, Dec 23, 2016
    Divyakhyathi, Dec 23, 2016
    #153
  4. Dec 23, 2016 #154
    Divyakhyathi

    Divyakhyathi Gold IL'ite

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    Pacer
    Pedometer weight loss coach
     
    Divyakhyathi, Dec 23, 2016
    Divyakhyathi, Dec 23, 2016
    #154
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  5. Dec 23, 2016 #155
    coffeecups

    coffeecups Gold IL'ite

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    Today's update
    Walked 8k steps only
    My body is too tired to walk more
    Will compensate tomorrow
    Diet
    Bf. 2idli, big bowl of moong dal sambar
    Coffee
    Lunch - rice ( half cup), brinjal curry, cabbage poriyal
    Evng - coffee, orange
    Dinner- 1 plain dosa, 1 adai with Kara chutney
     
    coffeecups, Dec 23, 2016
    coffeecups, Dec 23, 2016
    #155
    Prash29, Divyakhyathi and deepthiraj like this.
  6. Dec 23, 2016 #156
    deepthiraj

    deepthiraj Platinum IL'ite

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    deepthiraj, Dec 23, 2016
    deepthiraj, Dec 23, 2016
    #156
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  7. Dec 24, 2016 #157
    deepthiraj

    deepthiraj Platinum IL'ite

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    Good Morning Gals... Happiee Weekend!!
     
    deepthiraj, Dec 24, 2016
    deepthiraj, Dec 24, 2016
    #157
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  8. Dec 24, 2016 #158
    Divyakhyathi

    Divyakhyathi Gold IL'ite

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    Screenshot_2016-12-24-17-59-07.png
     
    Divyakhyathi, Dec 24, 2016
    Divyakhyathi, Dec 24, 2016
    #158
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  9. Dec 24, 2016 #159
    Divyakhyathi

    Divyakhyathi Gold IL'ite

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    Tomorrow rest day for me...
    Only diet, no workout
     
    Divyakhyathi, Dec 24, 2016
    Divyakhyathi, Dec 24, 2016
    #159
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  10. Dec 24, 2016 #160
    coffeecups

    coffeecups Gold IL'ite

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    Walked 10k
    Bf - adai 1 plain dosa 1 with Kara chutney
    Coffee
    Lunch - pudina pulao, cucumber raita, curd rice with pickle
    Snack - orange banana coffee
    Dinner 1 cup pongal, Coconut chutney 1 tbsp

    Gn all:ciao:
    I m a little bit depressed today due to TTC thoughts. But then, I have one month of tabs to be taken regularly before meeting doc. So, all I'm concentrating on, is , eat healthy, stay positive.
    2017 is mine !!:beer-toast1:
     
    coffeecups, Dec 24, 2016
    coffeecups, Dec 24, 2016
    #160
    Prash29, Divyakhyathi, Rowith and 1 other person like this.
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