OMG....:treadmill:....cant control myself , because i was literally visualising :tonguewink:
Hi Miracle, I am reading your story from day 1 , though i haven't commented earlier.My apologies for that. Because of my schedule , i always used...
May 5th 2016 BF - Oatmeal Lunch , Snack , Dinner - 1 Apple , Grapes , 1 Banana , Tea ,Mango and Channa Sundal Water - 1 ltr Exercise - 10k steps
may 4 2016 BF - 1 dosa with mint chutney and 1 chapathi Lunch - 1/4 cup vathalkozhambu rice with bittergourd , 1 sweet potato and 1 cup cucumber...
May 3 , 2016 BF - 2 dosas with sambar and milk 1 glass Lunch - 1/2 cup Sambar Rice with snake gourd Snack - 1 banana , 1 apple , 2 dates , 1...
BF - Idli & Sambar and Milk Lunch - sambar rice , avial and 1 sweet potato Snack - 1 apple and 1 banana late evening - tea and 2 slices wheat...
Hi Ladies , Iam back after 2 months of MIA:worried:..From now on will update regularly
Hi All, Iam back , could not find time to exercise all these days , so my challenge for this week is to somehow squeeze in 30-40 mins of exercise...
@PLK , appreciate your confidence , we will all become slim and fit and share our pics:thumbsup
Thank you for the wishes Mathi and Mahe. Both of you feel better soon
