Dear PinkRubies Thanks and Yes my aim here is to motivate and help others. I saw in your diet today you had brown rice. Thats a great choice...
Hi All I don't know if anyone in this forum still remeber me. But I was very active member last year until month of october. My goal was to...
Hi all First of all my apologies for being so irregular. I guess I'll be irregular or may be away for next 2-3 months as in-laws are here for...
yesterday's diet Morning water and Tea w/o sugar Breakfast 1 egg white and besan chilla mid day 2 oranges and 4-5 walnuts Lunch 2 chapati and...
Thanks Alpa for ur advice. This one chapati thing is very dffclt for me but i shall fall into it sometime :) Monday's Diet Morning 2 glass...
My this week's Diet. My DH was having irregular working hours this week .Though i wz happy dat he wz at home daytime but it seemed really...
yesterdays diet Morning 1 glass warm water + tea breakfast 1 cup poha and 1 cup coffee mid day 5 soaked almonds lunch 2 chapati and papad magodi...
yesterdays diet morning 2glass warm water + tea w/o sugar breakfast 2 apples + 1 idli mid day 1 cup coffee lunch 4 idli+ sambhar evening green...
yesterdays diet Morning tea+2 glass hot water breakfast 2 apples followed by 1.5 cup vermicilli mid day 5 soaked almonds lunch 2 chapati and...
yesterday's diet morning 2 glass hot water and tea w/o sugar breakfast half musk melon and half bowl sprouts mid morning 5 soaked almonds lunch...
