Hi, I have been and silent readers of this site and have ready many ideas from many people around here.So I thought it is time for me to start my...
My current weight is 168lbs.My goal is to reach 135 lbs and I am waiting for that day to come.I am not sure how many days it is going to take but...
Hi sumividhya, good that u lost 1 kg on ur 1st day ....keep going...instead of beef u can have chicken and if u are veg ,u can have sprouts and...
Hi , I have started my gm diet today .I am planning to take friuts thru out the day with more water will keep updated now and then regarding...
lavender, Good luck on ur weight loss and keep us updated
hi lavender,, it happens for everyone once in a while dont loose hope and keep going ........
nice info with useful tips...
hi sweetu11 Are u doing ur gmdiet now and haveu lost any weight
soniya thanks for sharing ur experience here .....
Hi Very nice information thanks for sharing.....
