Hii friends, @Ig I have lost 1.5kgs..hope by next 1st will be able todo more:-)) @alpa not posting regularly ..still not well..have rib pain...
Hii friends,, How are you all..Im not that fine having too much of dry cough...its become a hurdle to my routine diet and exercise..had been to...
yess Alps but sometimes baby will be so cranky that I will have no time to prepare chapathi..even cutting and preparing subji is big task for me...
Hii friends, My diet: Morning: warm water and then milk breakfast: upma and black tea 11am: fruit bowl 12 30pm: fish curry and rice and palak...
yess anitha sure..whatever I used to take I will list: My dietician told me to stop all junck foods, fries and sweets....she says I should have...
Hi friends, My diet is going on good..sometimes not getting time to type..my little one keeps me busy:-)) @ anitha @indianguy..nice to see your...
Hii,, for best results include more of fibre rich food. your diet should be less carbs and more protein and little fat.., reduce rice intake...
Hii friends how are you all, @shanvy: thanks FYI..I do walk but Im getting backpain when I hold my baby and walk. I should walk when she is...
Hi all, @alpa...Thanks for your advice..I have already started exercise as per my doc.my fruit intake is less coz i have developed dry cough...
Hi friends, Give me some tips to reduce belly fat..I had c-section..belts not comfy..now im 4 month post delivery. Im doing some stomach...