Hello SGA, Sandycandy and Archanaanchan Thanks for replying. Well it is correctly said by SGA that it is all in the mind. The body really doesn't...
Hello everyone I have been an old reader of this forum (read nearly 8 years now). I have started my weightloss journey a number of times and...
Hello everyone I had one imp question. Tomorrow I am going to a beach for a weekend vacation. Its not a very fancy place where i will get salads...
Hello all Today was weigh in day. Iam so happy to say i am now at 89 kg. Atleast i think i am. doh1 I weighed my regular time in the morning and...
hello All May I join this thread too. For some reason I missed this thread though i check most threads as a silent reader. I just completed 1...
Hello Everyone I am new to MFp and started only last monday.I see here that all of you are putting in total cal and if you went under or over that...
Re: Please check my diet and exercise to see where I am going wrong or what I can twe Hello Shanvy You never give up on any one of us. Always...
Re: Please check my diet and exercise to see where I am going wrong or what I can twe Hello Laks09 I checked my TSH levels and they are within...
Re: Please check my diet and exercise to see where I am going wrong or what I can twe Hello Rakhii I am 5 ft 2. I am 33 years old. This 1500...
Re: Please check my diet and exercise to see where I am going wrong or what I can twe Hello Lak09 By cheat days i meant, i cheat meal. And since...
