Yesterday's diet plan 8 2 glasses hot water 9 1/2 apple+milk+cornflakes 12 1 date 2 Rice+salad+chicken 5 handful popcorn 9 2 roti+Chicken
Jewel, I like your quote.You seem to be making alot of progress on the diet front. Congrats
Yesterday's diet plan 9 1 glass hot water 10.30 1 poached egg+2 roti 12 1 date 4 1 slice mango+ tea (Dint have time for lunch) 8 1...
Melon, Happy Bday. Enjoy your surprise. :)
Alpa, Thanks for the support.
I consumed oats 4-5 times weekly from Feb to May. Either for breakfast or for dinner. I was exercising as well. Lost consistently 2-2.5 kg per...
Melon, I am from Hyderabad too. Where are you in Hyderabad? Howz the weightloss progressing?
Hi Girls, Anyone tried this video- Personal Training with Jackie: Crunch-Free Xtreme Abs? How are the results and what is the intensity? Im...
Hi Alpa and others, I have been absent from this thread for a long time. Will try to be regular in my postings from now on. Today's diet plan...
Jewel, Congrats on losing the most weight this week. Thanks for the update.
