Hi, Your tips sound just right. I would also add walking to this, it is really helpful! Regards, Samriddhi
Hi, "Losing weight quickly" is usually not a good idea, because it leads to a yo yo effect where the weight also comes back quickly. You should...
Hi Neets8, A face wash is a cleanser, so in that way they are basically the same product. The only difference is that sometimes a cleanser can...
Dear Ilites, coolblues brings us a very informative post on why it is not a good idea to eat in a hurry. You can read about the same here and...
Hi Ilites, Laughing out loud now and then can help you cut stress. Read this interesting post or article by coolblues to know more about it.
Hi Ilites, Did you know that your smartphone may be making you ill? Read this post or article by coolblues to know how and why. Share it with...
Hi Ilites, To know some basic rules about keeping good oral hygiene, read this interesting post by coolblues. The post has also been featured in...
Dear Ilites, coolblues has contributed a helpful post on how music can treat depression. You can read the same here.
Hi Ilites, shakila banu has shared a very interesting way to lose weight. You can read the same here and share the healthy tips with your close...
Hi Ilites, Do you keep on finding yourself stumbling on your weight loss plan? Well, Ravikant has some interesting thoughts on it which you will...