weekends were bad days too :( no workout I didn't even keep track of what I ate. Today also no workout in the AM. Hoping to get back on track -...
Ya spend 5-10 minutes in peace and have, while still food gets cooked in background.. Keep a timer on phone if need be.. It will give you more...
Oh god bad day again No workouts Bf - 5 idlis sambar Lunch - rice sambar Eve - nuts Night - 5 dosai The food portions were really high...
I love what you posted so far. Yum! I try to make idlis and dosas with Jowar ragi etc but it's a hit or miss and I fall back to regular idly....
Today was not a good day. Only 15 min morning workout bf - 2 dosa veggies lunch - almonds and dates eve - 5 idlis with sambar dinner - sambar rice...
I don't have pics but want to update. BF - idli Lunch - Khichdi balls + carrot Evening - Sambar rice, grapes Dinner - oats + applesauce I'm not...
Today's schedule: 10 min workout morning 1 hr walking evening bf - pongal and sambar lunch - 3 dhokla evening - almonds and dates, grapes...
Kaput - I have checked your other posts about your child. My 2 yr old also has special needs and with ton of feeding issues. I love to be part of...
I just want to say how my cravings are controlled after starting to workout twice a day. Today my lunch went bad and I couldn't eat. My...
Very true. White sugar is a killer.
