Hi Girls, Count me in... I'm currently 76 and need to reduce 6 kg and be 70. I was active on ' Buddy required for weight loss by April 2012'...
Food Intake on 4.3.2012 Morning: Coffee Breakfast: 1 bowl Pasta Noon: 1/2 bowl Pasta Evening: 1/4 bowl Poha+ Tea Night: 2 chapati+ Chicken curry
Food intake on 29.2.2012 Morning: Tea Breakfast: Noodles 1 bowl Noon: Sausage Fried rice + Raita + Chocolate Evening: Snacks+ Tea Night: 1/2 roti...
Hello Friends, Was out of this forum for last 1-2 weeks. Previous days in last week i had some rice in afternoon and hope i have increase my...
Food Intake on 18th Feb Morning: Tea Breakfast: 1 Coconut Raisin Bun Mid Morning: 1 small bowl of mixture contains peanut, green pea,puffed rice...
On Feb 15th Morning: Coffee Breakfast: Pasta +Tea Mid Noon:Watermelon- 5 piece Noon: Chapati + Fish Curry Evening: Snacks-1 small bowl full :( +...
Friends, Food Intake on 14.Feb Morning: Coffee Breakfast: Upma+ Banana Noon: Chappati + Fish Curry+Raita Evening: Tea+ snacks. Night:...
Hi Friends, Food Intake on 13.Feb.2012 Morning: Coffee Breakfast: 1 Samoon+ 1 Sausage Mid Morning: 6-7 Dates Noon: 3 chappati+ Cabbage+ Fish Fry...
Food Intake On 09.02.2012 Morning: Coffee Breakfast: 2 Dosa + Curry+ Tea Noon: 1/2 bowl rice + curry + fish fry Evening: Tapioca+ Fish Food...
Dear Friends... 8th Feb Food intake Morning: Coffee Breakfast: 3 Poori and curry Mid Morning: 1 Donut Noon: 3 spoon rice + 2 small piece of...
