I will be back here after couple of months Buds...
Great going Buds...
Friends, keep going...we are getting ready for vacation. Will be back after that in couple of months...Until then, keep up healthy eating and...
Started weight training from april, three days a week.
3/1/17- 122.4lbs 3/10/17-124.2lbs 3/17/17-124.2 lbs 3/24/17-123.6 lbs 4/1/17-123.4 lbs 4/8/17-122.6 lbs 4/21/17-126.8lbs; 5/1/17-125.2;...
May 1 st- 125.2 lbs June 1st- 125.4 lbs 2.5 inches lost this month:banana:
May 29- 40 min strength training, with 20 min focus on flabby arm May 30- 30 mins walk May 31- 30 mins total body strength training June 1 st- rest.
If possible just moderate walk on Saturday else, week end- rest days. Happy week end girls.
May 23-1 hr morning walk, 20 mins floor workout at night May 24- 50 min strength training- Lumowell May 25- 1 hr outdoor walk May 26- 30 mins...
May 22nd- mon- 30 mins outdoor walk, 30 mins total body strength training- fitness blender
