Am good,how are you Hats off girl , you are REALLY motivated!! Keep up the good work..
thanks @blessbabydust @sokanasanah
Any recommended brands of ACV in India please and do we drink it diluting it ?
@blessbabydust , i lost the 9 kgs before a while , kinda taken a break after that. Not able to sync my mind with my targets. I jump on food when...
Yesterday was much better in terms of eating BF- Upma- half cup Tea Lunch- RIce+Ridgeguard+dhal Eve-Tea Dinner- 1 wheat roti+veggies Walking - 30...
Thats a good routine @Rakshini, i am not self controlling in terms of eating, not sure why. especially if i see non-veg i am become a carnivore...
Thought of sharing a planner for healthy eating .. hopefully that can motivate me to stick to the plan and eat healthily Girls, you may help with...
Current Weight 64 KGs, could not update regularly but have been quite active for the past 2 weeks and moderate diet
Congrats Rakshini..am fine dear, good that you managed diet even with a tight schedule. Yesterday: BF- Oats+Curd Tea Lunch-2 Rotis+Cluster...
Starting with my journey from today.. gals anyone who wanna join ?
