Hi Shiva and friends, Yesterday I visted to a Gym in sharjah.....planning to join the gym....but its timings are not suitable for me....its...
Hi shiva, I mistake i logged in with my old userid....i want to delete that profile named kshipra....what can i do.... regards, rupali
Hi friends,,, Sorry for not replying for sooo many days...as i am not at all following my diet schedule....so again weight is now 78...
Hi shiva, U asked me prepare buttermilk at home only.....full fat curt or low fat curd we should use.....how much quantity of curd and water for...
Hi gomathykrishnan, I also feel the same to motivate each other.....Did u started weight loss diet and exercises??? regards rupali
Hi gomathykrishnan, I am also in a same boat.....I am also now 78kgs...(when started weight loss i was 80 kgs)...my pre-pregnancy weight was 66...
hi Shiva, I am really upset today......yesterday I started with great sprit by having tea and brown bread sandwitch.....then i went with my...
Hi Shyamala.... Wow that's great u lost more 400 gms....total 1 kg lost......:cheers Tomorrow i also will post my weight...lets see...actually...
hi Actually yesterday I had haydarabadi chicke biryani:drowning.....i want to eat it for last 4 months...so yesterday i eat it.....now today i...
hi shiva, Today i bought knor ready to eat vegetable soup....not the Indian one..... There calories mentioned as 33kcal per serving....pack is...
