I got the email few Minutes ago. I want to lose weight for couple of reasons : 1. Health - though am on slimmer side , I have a bad waist to hip...
ladies, I have to opt out of achieving 100 miles...been a stressful weekend and going to be ths week too.. I managed to do a mile today..I am...
Kirthi Search for Leslie SANSONE 5 in youtube. There is one for 1.07 hour I think. It says 4 mile in the cvideo but they have repeated the 4th...
Another busy and tiring day at office. Nov 13 - 0. Hoping for good walk in next 3 days !
Been too busy and tired with office work for last two days. Hopefully Friday is a good day !
Nov 11 5 miles nov 12 - 0 total : 21 miles done I may not reach 100 but will try whatever I can this month
Nov 5 - 3miles Nov 6 - 1 miles Nov 7 - 2 miles nov 8 - 5 miles nov 9 - rest ;) Nov 10 - 5 miles 84 to go
Breakfast - 1 cup coffee, 2 roti with sambar snack - little grapes lunch - 1 cup sambar brown rice, vazhaithandu kootu snack - 2 bananas,2 peanut...
Nov 5- 3 miles Nov 6 - 1 miles Nov 7 - 2 miles nov 8 - 5 miles nov 9 - rest ;) 89 to go
Saturday - 5 miles walk sunday - rest day food was kind of ok .. Will start noting from today