8th August Morning - tea,biscuit Breakfast - mausami juice, brown bread toast (aalu gobhi) lunch - 1 bowl chhole-rice,yogurt snack -...
7th aug: breakfast - 1 roti, paneer veg , coffee snack - 1 apple , jaggery chana & roasted bajra -a handful lunch - veggie...
hi Anu1215, even i could not stick to the Sunday challenge but ive decided to still write my sunday diet on all the sundays so that i can look...
great going Anuvedha,Srilathab,Anu1215 ,Deepara,Glow mom,Pinky6,Llavanya...where are the others?So i guess we are a total of 8 members for the...
SUNDAY- breakfast - 1 aalu parantha , tea snack - 1 pear lunch - large pizza evening - tea dinner - 1 bowl sweet yogurt , 1 mango
tomorrow being Sunday,many of us will stray away from the normal-healthy version of our diet and go out have heavy/unhealthy food. Here is a...
so how many of you want to join us tomorrow? want to make atleast half of your Sunday,a healthy eating day?
well not so great but today im starting again with fruits,veg-raw. im in a celebration mood as on rakhi i saw i had lost about 2-3inch on my upper...
Today : Breakfast - tea, kadhi-chawal (1bowl) , 1 handful snacks snacks - 1 apple, 2 pears mid- morning - horlicks lite , 2 hot water...
awesome SGA! im sure now you will see the inch loss...