Thanks @deepthivinayak1 :blush:
What do you all eat during the eating period? Do you eat rice, roti etc?
Or skip them and eat only healthy like salads/veggies/quinoa/fruits etc....
Happy anniversary Vijima!
I’m doing IF on and off. But doing it religiously from past 2 weeks. I’m trying to do 16:8 ie mostly 12pm - 8pm window.
But I’m getting hunger...
Bought one last month! Yet to complete it
Is it painful? Asking for a elderly person not sure if they will be able to withstand the pain.
Watched Ala Vaikuntapuramulo.
Highlights: Allu Arjun, Puja Hegde and Ofcourse Music is mind blowing.
It’s a family entertainer filled with fun...
Most of them were not happy with the climax and expected routine stuff. But I liked it.
Can’t believe he is 40+
He still looks like my favourite...