Sorry girls for MIA, bit busy with a wedding... will check weight and update. Came here to motivate myself , don't want to spoil myself more. From...
Your salad really sounds yummy, good choice :beer-toast1:
Glad you liked it :clapclap:
Well done @Buds :clap2::clap2::clap2:
Early Morning : Lime water + honey
Breakfast - 2 toast + tea
Mid Morning - 2 sapota+ later Tea
Lunch : Rice+Dal+ Cauliflower potato...
Hi @Buds, I like this video by Zumba class [MEDIA] , also few other their videos like [MEDIA]
Early Morning : Fresh Amla+aloe vera juice
Breakfast : oats with banana+raisin+cinnamon powder + 1 coffee
Mid Morning - 1 coffee
Lunch : 2 roti +...
Hello Ladies, hope everyone had a lovely weekend.
Sorry, I was bit busy hence couldn't update yesterday. diet was alright and walked outside but...
Take care of your daughter @Buds.
Early Morning : Cinnamon honey water
Breakfast : Poha with youghrt + Tea
Mid Morning : 1 coffee
Lunch : 2 paratha + cauliflower...