LDL and HDL are mere transporters of cholesterol rather than cholesterol. Blood is water based and cholesterol is oil based so they don’t mix....
Doctors say a high fat, low sugar diet is the best. Say hello to paneer, olive oil and ghee. Say no to the ladoos. Also stay away from medications...
It’s ok doctors are not very compassionate [MEDIA]
Soap causes body to make more oil as soap depleted it thus making you not oily especially when you stop soap usage
Don’t wear bra when sleeping. Skin needs air
Sit in middle. Don’t look out windowS. Try falling asleep before take off
Some spotting is normal. Heavy bleeding is not. If you have lots of fresh blood then that is not normal for someone who would be pregnant
Try joining activity like yoga classes or crafts where you can enjoy other’s company
Lol good one